Learn, work motivation | Spirit motivation

Girls Understand That Beauty is Only Skin Dee

2011-09-16T20:51:00.001-07:00

We hope that our girls understand that beauty is only skin deep. We want them to understand more than just physical beauty, spirit and soul that matters. We want them to be more healthy and not to focus on the victims, at any price. However, again we contradict ourselves with the action we take. Fashion dolls from toy companies pencil thin, thin, tall plastic, this is a perfect system of adjectives to describe the beauty of the factory. Is often a favorite toy doll of the little girl. Plastics factory could have said often role models for little girls we wanted to go. Increased cases of anorexia nervosa obsessive about how they see the results. Studies show that at least two out of hundreds of young people with eating disorders in America. Girls assume that thin means beautiful pencils ugly even the slightest bit of fat. As a result, many times we are looking for girls to starve themselves to grow, leading to various forms of serious deficiencies. Beauty is far above even the mind or heart. As a physical self-obsession, girls often depressed assume that they are ugly. Different types of cosmetic plastic surgery is just the beginning of the hazards on the road to the future of our young girls.

It is therefore important that parents, we must be aware of health problems from childhood. We understand that every beautiful in its own way. As children of God, we all need to love ourselves as we are. If this does not happen like that when our children from problems such as how much suffering we have no responsibility? Now you decide!

Bringing up Children as a Matter of do's and don'ts

2011-09-16T20:50:00.001-07:00

Raising children is not easy. All parents know, dass Each new day brings new challenges and problems, along with more fun and joy of their parents. The two go hand in hand - cruise problems.

But often parents finally saw their task of bringing up their children as a matter of do's and don'ts. Children with a list of commandments and prohibitions, which does not always make sense, but he knew that if he is not on the list, the work's title, it will be harder than their parents.

Children have good discipline and habits, good values and character development. But a disciplinary point of the population, the fear in the minds of children can be harmful.

I mention here a few helpful tips for parents to help parents to understand how far in dealing with the behavior of children, where to draw the line to go:

Yelling is no solution

Sometimes the behavior of your child's problems go on my nerves. Most parents at the end the children crying, not because they want to, but because they feel that the only way to hear, on her children. It is a myth.

Children do not listen to you, because he understands what is said in favor of himself. He was heard for fear of censure. In other words, the doctrine of trying to hand out to your child, lost all sound and fury. Instead, make the psychological barrier of anger in children.

When you cried the child to hold for every little thing that you can beat it emotional abuse as harmful as physical violence. For a time, the children used to cry, and she started screaming the whole time you draw on it. In short, yell or scream to discipline your children, they are not effective. In contrast, the children begin to show aggression, frustration and hostility toward the development of violent behavior of their parents.

Tips for parents: Put yourself in your child's shoes

How did you hear him? Put yourself in your child's shoes and try to see the world from their perspective. Do you like called names all the little stupid? Would you prefer someone explain what mistakes you made, what the damage and what would happen if you have things the right way?

It is very simple, really. Children are not stupid, they are very intelligent, the brain receives, and they understand everything. Explain your soft, child ministry may modify the severity of his mistakes and what can be achieved by another application or how he coped with the situation. If the child is a missed opportunity and a responsibility to do the right thing, your child will remember the lesson for a very long time.

Support for new Mother [part 2}

2011-09-16T20:49:00.001-07:00

Play Gym (like MyGym) to create an open house to host a company, you take your love, even if they are not able to climb and play are. I have a couple before he could crawl, because if this kind of communication with other mothers and families. Here in Reno, Sarah (who runs Nevada Nursing facebook - see Resources for families Reno) and even set a kindergarten in MyGym once a month for 0-3 years from the date of delivery each month on Facebook. I'm sure you know how fast to spread the message on Facebook!

Mothers, other mothers. You can be sure that the mother in the park, as was more than your friend! So do not be shy! Make sure you know yourself and your baby, you already know you have your baby at all the conversation flowed easily, when we talk about them!

It requires only get a small amount of capital a group started, need to know you and your friends who is pregnant or a baby recently so the net! Home of Your Mother group on Facebook to see how fast it grows!

Once you start to take your turns meeting in each group home, we have a 'schedules mistress in our Facebook page, where the mother can choose a date to host. We also plan fun trips, like going to the lake and the local museum. The possibilities are endless!

So go already! Remember that it takes the community to raise a child!

New Mother Need Support

2011-09-16T20:48:00.001-07:00

After my little girl decided to stay at home parents I know I'm different mothers. The best decision I ever made even invite a group of mothers! Why? As we support each other - what we need, regardless of our personal beliefs / education.

You do not have to wait until the baby was born in the first place, in fact you great advice on breastfeeding Express. Close the ears when the mother began to understand the horrible birth story! Your group can also be the mother after the baby is born, through the provision of food answers to questions you never thought you'd ask!

Our group began starfish local Nursing Forum (see Resources for families Reno) has grown into a network of beautiful women. We meet every Tuesday and talk about everything when we played the baby.

How did you get involved? Join the group by searching Google for your area or browse for groups on Facebook. It can be frightening to a group that you do not know who to give, but I can guarantee that you will be welcomed with open arms. After all the people there for the same reason - to make friends.

You can also start if I through breastfeeding support groups and forums to get. Please contact your local lactation consultant to see if they have a weekly breastfeeding forum. Two local hospital breastfeeding support group. Even if your breastfeeding relationship is established, because the hearing is not always revolves around food is a great place to meet other mothers.

when Children Left Lonely

2011-09-16T20:47:00.001-07:00

Children and young people really start problems when he left lonely, misunderstood or was not important. Children and young people as adults, feel long at all loved in life. If a child is not allowed to express themselves, they do not ..... And who builds and frustration. In addition to causing a ceasefire and difficult relationship between parents and children, young people can suffer from low self-esteem, and things from the people to fill the void.

Heal the wounded boy is not always easy, but important to the success of their lives. We need a reassessment of our relationship with our children, to rethink our style of education and to a successful relationship to date.

The plan should include:

Mutual respect - through the sharing of personal stories, values, triumph, pain, stress-management techniques has been created. Lack of respect comes mostly from parents to understand that young people too busy to connect with life really. By taking the time to laugh, play and just be together, mutual respect has grown to be fertile ground.

Reception - your teen people, beliefs and habits of mind, even if they agree with you. It is not always easy for parents to understand why a child can not be any different from them. However, the tolerance and unconditional acceptance is an important part of the plan.

Unconditional love - no matter where you are the young people at this stage .. Take it from there. Even if you do not agree with the behavior, actions or comments, please make sure he knows you love her unconditionally.

Be an example - if you want to know your teen success, show success. Striving for balance in your life and be a role model best you can. If your life is full of drama, struggle, anger and fear can the lives of teenagers and are filled with rebellion, or perhaps the way of life.

Set clear boundaries will undoubtedly at some point it is important to explain the natural result you keep your teenager to be broken. Parents need private time together as children. Disrespectful talk or actions must not be accepted, but should be discussed and improved.

Submission of authoritarian upbringing Road - This is the main cause of the uprising in many children, especially teenagers. They want self-confident a friend and someone they can rely on. If you are wasting your time to tell them "do as I say not as I" can lose your teen respect you because you are not living, authentic. Way to be authentic, to explain to your child and understand why decisions that can not help you. In this way they can grow and ripen well. Be a friend to know your teenager and let him that her friends and her parents are. Were proud that a child or teen who wants you as a friend. If you deny your child maturation starting friendships, older you can do the same.

Teach responsibility for the actions of life - it's back to erase the border. If a boy feels he has control over his life and is responsible for the success and results, he will be more active and thus more advisable than a choice. Children and young people that he has no control over their lives had been thinking, are the most vulnerable crossroads of medicine, addiction to food, and health effects.

Let Freedom - When children feel control over their own life stories free to develop them. Giving young people the freedom of the surroundings, comfort and love to experiment with the decision on the personal freedom to explore is based. You have to rebel to the freedom of personal youthful desire and have the freedom they are quiet, if you do not see them turning.

It supports - long youth feel supported by your decisions. They see you honest advice and guidance, if you keep up with much love and support in the past. Supportive of your child, even if you think you know how to make it better. Make suggestions, but let them decide for themselves. It shows love, care and respect ... Something that all children and young people need and deserve.

Implementation of strategies in your relationship with your child if you do not have. It's never too late. The pain can be determined, the connection can be extended. Starting today and opened the door, emotional closeness with your child. Learn to see it as a separate and maturity. Stable relationship, full of love and mutual respect with your child today will help to avoid the challenges of tomorrow's youth.

Kid Live in Their Huge Ball Tension

2011-09-16T20:46:00.000-07:00

Kid, just by existing, produce and live in their huge ball tension. Your source of pressure is usually in biology. Fluctuating hormones rage, almost from minute to minute, and they were never a sense of personal control (mainly because they do not). Their behavior was a big swing, along with the personal chemistry. Adults and colleagues look at the provider / or respond to the emotional bond that patience and tolerance to try a saint.

Children, cute, cuddly disappeared around the age of 11-13 years, and know their bodies from strangers all are occupied. Almost simultaneously, the person you used to love fans now conclude that behavior, attitudes and moments of consciousness, which is relatively old and small children. In the maelstrom of a different kind of people you live on more than a decade.

Worst of times with young people and adults a lot more limited, often seemingly random, and rigid implementation of the results system. Teens have the scope, or they would openly rebelling against everything their parents as constraints or rules.

The bad news

Your child does not understand what (s) he does not say what effect this has. Rolling eyes, hands on hips and head sarcastic or arrogant tone. Spray a short note from their mouths. The homework took residence was canceled. Cesspits bedroom, or at least the laundry room. Sibling rivalry, not to touch and explore the arguments for the younger siblings. Favorite pastime. Eating and sleeping, email, SMS and phone calls with friends (preferably using a mobile phone with minutes that pay you) and spend hours on Facebook with her friends one day to school to get most favorite people in the world kiss (with the exception of siblings), parents and especially mothers hug, or say the word love in the eyes of their friends is usually embarrassed to bring every time. The child screamed and moaned, boys grim and challenging. This is the time when you go on holiday without him and the worst? these seemingly forever. especially if you know the right people at the old heel has!

Good news

Yes, there is good news, and sometimes because they remember, but now hidden somewhere. Teens are motivated by one - they prefer, with more than just one parent to speak at a young age. Calm is more likely that you, the better (and less respond to) their behavior.

You want to hear your reasons, because they see their parents no longer, as all can be wrong. They want decisions for themselves, using the logic that you, to make it through the process of their experiments. My father was a "byproduct" of the parents, they were gone when the mother failed to meet their needs. This is a time when the father is much more important, because they rejected with the emotional state as much as women and unwanted (and frustrated by decency) tend to feel.

Teens need to know that they loved and respected as an individual better than "ripe". As adults, reason with them and let them make decisions (which are usually controlled with minimal impact) to help them feel they have control over their lives. Adults are often capable of problems with calm, clear, and then help them identify ways they have identified.

Adults are so used to take all decisions and provide evidence that they forget their children in their own electoral decisions. Show them to start those skills when they were teenagers, but when they were children. There are many other steps that the full authority to make decisions must be managed.

Let us not forget that each of us has bad decisions and bad decisions, has to learn, to start somewhere. Are "Aliens" is from the development to "an extraordinary exception, almost grown up" to increase over 16 years. It did not take long to make their own decisions and 18. I hope you give them a solid foundation they need.

Parents have many reasons to invest in their children's music lessons

2011-09-16T20:37:00.002-07:00

If I someone I learn piano I book my first reaction was: "I wish I had taken piano lessons when I was young" or "I want my mom made me take piano lessons, where I continue to stop." Since I started teaching in 1992, no one said: "I do not want to learn to play piano." As adults and parents, it seems that we understand how important and useful to learn, play musical instruments in our childhood adolescence.

Parents have many reasons to invest in their children's music lessons. The main reason is the belief that parents help their children's music school. And they were right! This is one of the five most important reasons why children need to learn an instrument. Studies have shown that taking music lessons have many advantages, especially in the development of intelligence and character.

Here are five reasons that your kids involved in music.

1st Increase the brain development of music.
Many studies have been conducted to evaluate the effect of learning a musical instrument to measure cognitive development. The results show that children who have music lessons for several years to show a greater improvement in the spatial-temporal thinking, the science of mathematics learning needs. Music, the children outside their classroom instruction in reading comprehension. In addition, improved children who take music lessons useful memory performance. If we look at the research, it is easy to see that taking music lessons for children for a long time an academic advantage to the point of rising IQ scores and Saturday are your kids will be smarter!

2nd Music lessons for children to teach you how to achieve your goals.
Setting goals is important that everything that we do not track or move the soul. Usually when we look at something we pursue "something" with our goals. Targets for us Many people, including parents, teachers, bosses, coaches, ministers, religious leaders or colleagues. The objective is an important part of everyday life, and that the first step to achieving a sense of accomplishment. The ability of the device is the long-term objectives will be achieved over a period of several years. To achieve this goal, it must be a music teacher and the students set and achieve short-term goals that ultimately lead to achieving the long-term. To help a great price for a music teacher, young students an excellent musician and singer during the elementary school. Some students who pursue music as a career. Others continue to pursue other passions. No matter the activity, take music lessons have learned to move forward toward their dreams.

3rd Music to develop discipline in children.
We all know that everything that is valuable in life is not easy and it is consistent with the hard work we can accomplish great things. How can we teach character traits of self-determination and the discipline of our children live in a society that is accustomed to quick instant gratification? Music lessons are enjoyable and effective to help children learn self-discipline. Students find motivation in music they are studying. But the music they perform consistently well in practice. Music teacher to the students to build a weekly training time for students who self-discipline through music to help study. The development of skills of self-discipline to the objectives in other areas, such as academics and sports to be adjusted.

4th Music lessons help children mature, independent, independent.
Many psychologists agree that children in the child's happiness and the possibility of independent and successful adults who are not highly dependent on the child's sense of self-esteem and confidence. Quality of children with high self-esteem are:

• Dealing with new challenges
• independent true to himself
• responsibility for their decisions and actions
• confidence and pride in their ability to

Time-Management Help

2011-09-16T20:37:00.000-07:00

To help the child, a good connection, you have to lead by example, and students learn to write to set priorities. You must always know what your child is assigned and what their deadlines. If you are a parent or guardian can not be more than your children, but you can remember that they are also vulnerable to the consequences of their actions.

If the children concepts such as maps, outline, rough draft and the final design, the parents must know the limits of the activity of the child, together with a notice to do so recommended. For example, if they go to a football game Friday night to play but not, or the game any way, and they have a paper due on Monday, please let us know that they are not going to play football for their friends or article or at least all the research for this article is complete when a long essay to be.

That sounds like tough love, it shows your child that you are not just notes, but on what happens in their lives. It also opens the communication with you and your child about issues or problems a child with the project. Last one gives the time-management skills of the child at a young age that they can carry into adulthood and help them to develop skills that most adults with the fight. Keep on working on your child's school also gives you a perfect opportunity to communicate with your child's teacher and make sure they were adequate progress in the class for progress reports or certificates will be delivered.

In the context of time-management help, your child, write a good connection and teaches them how to research and to do items, but also offers a parent or guardian an opportunity to ensure that when children are doing on their computer research or writing articles on their own, as the games chat to on Facebook or Twitter or unlike other social networking sites. Finally, as a mass project takes place, gives you the opportunity to teach children what is a reliable source and what is not, reliable sources. However, teaching your child, you can also explain plagiarism and other information to read and summarize the information in their own words and not just an article and changing the words here and there and claim it as their own. These skills are also the children themselves and rationalization skills that would think to adulthood are taught.

Tips to Manage Our Children Activity

2011-09-16T20:35:00.000-07:00

Now we have one child in high school. This is our second child to go through what I call it "crazy in high school." What a different world! You suddenly teacher 05:59, with a range of projects from many directions. Fortunately, we are a charter school. For us, I think the size of small schools more intimate atmosphere, the consequences of change.

For those of you who organized a new pace yourself, or want to make some changes from last year, I thought some useful insights tips that might help you:

1st Get to know all the teachers as soon as possible. In high school, more gaps in the media. If you have one in sixth grade, they are not used to having so many classes, teachers, and coordinate tasks. Fall through the cracks so easily, which can lead to feelings of defeat to demotivation. Not a good way to start the season of their lives. Better communication between teachers, the better you can help your child navigate this journey.

2nd A walk through the entry, the assignment together parents / teachers at the school of communication and other items every day. He teaches the child how to be proactive, stay organized in order to keep their jobs. While your children are more comfortable with the new schedule task, they run and much more. Meanwhile, give support and cooperation is very important to give them a solid start and be successful.

3rd Connect with the kids and learn about their day. It is important to keep in touch with our children about what to keep happening in their time, especially as they began to enter adolescence. Much has changed for them, some of whom do with the lists of school (hormones, attitudes, etc.) have to do changed. I recommend a good listener today. If the lines of communication open at this point, you have a better chance of the communication channels open in the coming years. This is part of the process of building trust.

Our children are not years in high school, constructive communication and trust. There is a big difference later. For those of you with a high school, I recommend to stay in close contact with the teachers, maintain close contact to find out what your child days. When I my oldest son, now told in school: "I always know the teachers from high school, and they always know I am .. a negotiable part you have control over the section, however, is how to take and as I do. " When our children grow, they want more freedom and more. Give them the freedom with boundaries. Let them make decisions that they make. And make sure they know that your back.

The Benefits If The Baby is Often Held

2010-03-23T12:32:00.000-07:00

When your baby cries or is fussy parents normally carry. Apparently a lot of benefits if the baby is often held, one baby will be motivated to learn and become more intelligent.

Babies are often worn to spend less time for crying or fussing, so that the child has a lot of time and energy to help grow and develop physically and able to interact with their environment.

If the baby is positioned in a sling, so he could look around and try to choose and take what he wanted. The ability to make these choices can improve their ability to learn.

Also babies also involved directly in the world of people who hold him, like a baby to see what the parents see, hear what I heard and helped parents to feel that other people feel.

As quoted from The Baby Book written by William and Martha Sears MD, Monday (1/3/2010) babywearing will become more aware and able to understand the face, the rhythm of steps and also the smell of her parents as facial expressions, body language, cadence and breathing patterns and emotions from people who hold him. Another thing is that parents become more frequent interactions with the baby so that helps babies learn to be human.

The experiences gained little from the environment can stimulate the nerves to grow and connect with other nerves in the body, this played a role in assisting the growth and brain development and establish a good connection.

Because of the stimulation it receives the baby will be stimulated to learn that the possibility of improving cognitive abilities. Ability can be improved with one carrying the baby increase speaking and listening development.

Normal voices are heard as the voice of everyday activities can have a value of learning for babies, or even be bothered. If the baby was alone so it can make it sound scared, but if the baby is in a position to have carried the meaning of learning for your child.

Other benefits can be obtained by holding a baby is often a strong bond between parent and baby. And provide appropriate parenting because they give each other and form a two-way interaction.

There are many styles in baby such as:

   1. Sling hammock is extremely useful for the newborn until the age of 1 year.
   2. Snuggle sling useful for the newborn until the age of 6 months.
   3. Sling kangaroo models that can begin when a baby aged 3 to 6 months.
   4. Carried with legs spread that started at 3-6 months-old baby or be able to sit without help.

Avoid stress occurs in our children

2010-03-20T17:50:00.000-07:00

Stress can affect anyone, including children. In pre-school children separated from their parents for example can cause stress. While the academic problems of school children and social pressures may be the trigger. How do the characteristics of children who experience stress?

Many children who are too busy with various activities that did not have time to play or relax after school. This causes the child to complain with some weighing activity.

Therefore, parents must be sensitive to what your child felt, especially if the child is showing signs of stress itself.

As quoted from Kidshealth, Monday (8/3/2010) is not always easy to identify children who are experiencing stress, but in the short term there is usually some behavioral changes are:

   1. Mood swings.
   2. Attitude changed or not as usual.
   3. Changes in sleep patterns or bedwetting experience.
   4. Difficulty concentrating or completing school assignments.
   5. Became withdrawn and spent a lot of time alone.
   6. Sometimes having an impact on the physical, such as headaches or stomach pain for no apparent reason.
   7. Excessive reaction to small problems.
   8. Drastic change in terms of academic achievement.
   9. Children known to lie.
10. For a child who is still very little is usually done new habits like thumb sucking, hair twisting or frequent crying.

Stress in children can be caused by many factors such as:

   1. Hearing parents argued
   2. There was a problem at school
   3. Pressure from various parties who demanded more
   4. Ill
   5. Losing a loved one
   6. Divorce
   7. It could also be due to global issues (natural disasters, war or terrorism).

To help children cope with stress is experienced, the role of parents and the people around is important. Parents should spend more time for their children to simply ask for it and speak from the heart. Also istitrahat factor and good nutrition also affects the children in improving their ability to overcome many things.

Quality time is a very important thing, the more often parents spend time with her children will feel that their parents love and thinks she is someone important in life parents.

Another thing parents can do is to help anticipate some conditions that can potentially cause stress such as reducing some of its activities, taking time to become familiar with the characteristics of the child, do not be too ambitious to make the child's parents as you wish and provide consistent parenting.

Do not be afraid, If Your Child Can Not Read [Yet]

2010-03-19T13:02:00.000-07:00

Parents often worry if we see that our children has not proficient in reading even after school kindergarten. Do not panic because learning to read is a process that takes years. Identify the basic stages of children learning to read.

Every child has a reading speed different, because reading is a skill honed through several stages and continuing process.

The ability to read can also affect the ability to write because it was parents and teachers should understand that the ability to read and write requires a process.

As quoted from babycenter, Friday (12/3/2010) There are usually four stages children go through the process of learning to read, namely:

Stages of pre-reading children

   1. Children like to play the book like the other toys and has not understood that the book contains a story.
   2. Interested in bright colors and illustrations found in the book, but does not understand that the image contains a story.
   3. Children like to listen to stories read by others looking at the pictures in the book.
   4. Have not been able to identify words or letters in the book.
   5. This stage occurs in children aged 2-4 years.

Stage children begin to read

   1. Children are able to recognize each letter there, but not too good at put them together into one word.
   2. Need a picture on every page to help tell the story.
   3. Memorize the contents of books and try to read it again and again.
   4. Reading in a loud voice but did not show expression and did not stop for certain punctuation marks.
   5. This stage occurs in children aged 4-6 years.

Intermediate stage (middle) reading

   1. Using pictures as clues from the remains of a sentence to understand the story.
   2. 've Read fluently and only just found a few mistakes.
   3. Can answer simple questions based on the story.
   4. Reading out loud and sometimes expressive and have a break to some existing punctuation.
   5. This stage occurs in children aged 6-8 years.

Advanced stages of reading

   1. Can read fluently and understand the most or the whole story.
   2. Can enjoy a book even without a picture.
   3. Can answer many questions about the material or the feelings and thoughts of the story.
   4. Read out loud and full of eskpresif and fully understand all forms of punctuation.
   5. This stage occurs in children aged 8 years and over.

Did You Know??

2010-03-16T19:09:00.000-07:00

Our body consists of 100 trillion cells and 114 kinds of nutrients needed different. And that we should meet! Our bodies wake up in the morning and demanded 114 kinds of nutrients. And ... what food we give to our bodies in the morning?

There are 3 categories BREAKFAST:

1. Breakfast Carbohydrates

In the morning, simple carbohydrates (refined cereals, white bread, toast, rice) will cause blood sugar levels rise suddenly, which causes the amount of insulin the body releases large enough. The result is a decrease in the level of blood sugar levels and the desire to eat more carbohydrates. The cycle is repeated 2-3 times a day. And the cycle of ups and downs in blood sugar is the pancreas and aggravate memperlemahnya work. This is one of the main reasons for the cause of diabetes, high blood pressure and weight gain.

2. No Breakfast

When you skip breakfast, your blood sugar will drop / drop below normal levels. You will feel hungry and decreased energy levels. You will return to consume simple carbs to get the sugar levels increased rapidly to cope with hunger and decreased energy that you experience. These simple carbohydrates will cause an increase in the level of blood sugar levels that cause sudden release of insulin the body is large enough. Will take advantage of insulin in the blood sugar and turn to fat. The result is a decrease in blood sugar levels and the desire to eat more carbohydrates. The cycle is repeated 2-3 times a day. And the cycle of ups and downs in blood sugar is the pancreas and aggravate memperlemahnya work. This is one of the main reasons for the cause of diabetes, high blood pressure and weight gain.

What Breakfast for My Right?

3. Protein Based Breakfast.

This breakfast will supply our bodies with essential nutrients and energy without increasing blood sugar and insulin levels. Breakfast this morning will menghindarikan us from dependence on carbohydrates every day. In this way your appetite can be controlled well, the desire to eat carbohydrate foods (snacks, chocolates, cakes, junk food, soft drinks, rice and noodles) will be reduced. As a result the body will use stored fat in the body for energy or as energy source

4 Myths That Have Been Trusted by Women

2010-03-15T18:04:00.000-07:00

Yesterday, we have explained 6 myths that have been trusted, now we will continue with others myths..

1. Myth decaffeinated coffee will not affect the energy level

This may be surprising, but decaffeinated coffee still contains caffeine, although only the 5 mg sedikt compared with regular coffee is 90 mg or higher on the coffee filter.

However, low caffeine does not mean no effect on the body. Researchers showed that decaffeinated coffee makes people more sleepy than those who drink coffee at all.

Crystal Dr. Haskell from Northumbria University, found that the caffeine levels of less than 10 mg of actually make people feel more tired, with more memory capacity is weak.

2. Myth always keep fruits and vegetables in the refrigerator

People may not invent think twice to take the fruit or vegetables in a closet. But by letting him stay cool, then it is the wrong thing.

Scientists at Oklahoma in the United States found that watermelons were left at room temperature for 2 weeks contain beta-carotene twice, and 20 percent more lycopene (an antioxidant that good) rather than stored in the refrigerator.

Bananas and peaches are also more nutritious food at a temperature of 20 degrees.

3. Myth body needs 8 glasses of water each day

If people drink two liters water per day, that person turned out to be wasting his time.

When doctors at the University of Pennsylvania United States researching the benefits of drinking lots of water, they found no evidence that it leads to a much cleaner skin, menurunan weight or help your body to detox.

According to Angela, the amount of water a person needs varies, thirst is the best indicator. The trick is to check the color of urine, if a pale yellowish or maybe someone already drinking enough water.

4. Myth, slim by eating little and often

Which is better, three large meals or six servings with a little portion? Diet books may suggest to eat little and often. But people will not be possible to lose weight that way.

Australian scientists Michelle Palmer Dr compares weight loss in people who eat with both methods and found they weighed the same amount. The only difference is six dishes with small portions tend to be more difficult to eat.

Angela says that eating little and often can control hunger. But the danger is often eating means consuming more calories.

6 Myths That Have Been Trusted

2010-03-14T09:17:00.000-07:00

Here are 6 myths that have been trusted by the mother / woman, who actually is wrong and not the truth ..

1. Myth blueberries contain more antioxidants than other fruits

Blueberry is known as a super food because it contains antioxidants (molecules that protect the body from cancer due to free radicals) high. But this does not mean that blueberry fruit is superior to the others.

Blueberries are high value on the scale of the oxygen radical absorption capacity (oxygen radical Absorbance Capacity or ORAC), but the scientists discovered that food has a higher scale, such as chocolate, especially dark chocolate.

Even if you are ranked, blueberries have only one advantage in a family of antioxidants, anthocyanins are also found in other fruits such as grapes. And the price is much cheaper, red wine actually higher on the ORAC scale.

2. Myth of low-fat foods help you lose weight

Cereal, yogurt or fast food low in fat is always an option for people who really want to lose weight. But not just contain sugar, carbohydrates and artificial sweeteners, these foods also contain more calories as a high-fat alternatives.

Especially sweet foods low in fat, added sugars that are used can have the same calorie sweet foods usual. May be better to reduce food portions, with more fat but low in sugar.

3. eating at night makes fat

Remains calorie calories consumed at any time in the morning, noon or night. A study conducted on monkeys found that these animals have the same weight even though they eat six percent or 65 percent of the food at night. Because the speed of the combustion process in the body remains the same even at night.

But avoid eating at night if they want to lose weight.

4. eggs increase cholesterol

First, people are encouraged to consume the eggs, then there is a warning that eggs are not good for the heart. But now it seems the first advice better.

Although eggs contain cholesterol, our bodies varying the amount of cholesterol, which is sufficient to make it less if we eat eggs.

A study conducted by the University of Surrey, found that after a diet by eating two eggs a day for 12 weeks, no test subjects increased cholesterol levels.

And in addition to low-calorie (75 calories in a boiled egg), eggs also contain vitamin D, vitamin B-12 and other nutrients.

5. Myth of coffee causes dehydration of the body

If people think that drinking coffee can make your body dehydrated, then the person is wrong. 50 percent of British people to limit consumption of coffee, because coffee contains a diuretic believe (substances that cause the body to lose fluid by making the kidneys produce more urine).

But in fact, coffee does not have an effect on peminumnya. Angela Dowden Nutritionist says that a new conversion can make people more frequently to the toilet. But menurutnyan, our bodies get used to it, and the coffee is important for the body daily fluid intake.

6. Margarine myths not good for the heart

This used to be true, because before margarine is packed with trans fats, hydrogenated fats which are bad cholesterol and increase good cholesterol lowering. And this can increase the risk of heart disease and diabetes.

But after the reaction from consumers, margarine has been re-formulated with poly-unsaturated fats and mono sound. And according to Angela, margarine into a healthier choice than butter.

Afraid of thunderstorms?

2010-03-10T14:40:00.000-08:00

For many people do not exhaust too much of their brain power usually only their physical strength when in multi-tasking activities, but also the tendency to further expand its branch at the point where a clear need for a good long Time to relax. Many hard-working people who can not understand the idea seems to relax and take time from work and their concerns, but rather begin to cover this experience nerve damage, depression and all forms of mental illness are seen harmful to your health sense person happy, you're wrong, if it concerns one of the unfortunate people who are not able fabhtcheartú care and more excitement, and some medications, in fact, available and different treatments for depression to treatment.

There are fears, depression, characterized by various irregularities and idiosyncrasies of human suffering, this is caused by specific usuallu a stressor can be easily found that the worries and stress. In addition, ask lots of people tend to emphasize on the current activity of the nervous system that are prone to depression, fear, but not intentionally cause, when it comes to difficult and stressful activities, there is a good chance. This can be difficult enough to overcome at first, but try to be calm and cool at the time of a high pressure, the actual size of mental health is really saving spiral.

When it comes to really heal from a mental disorder, you have to remember that this judge really honest with yourself and to depression or mental illness, you really need it, go get to a psychiatrist, you know, and be diagnosed appropriate treatment of depression itself. Here are the different types of depression:

Bipolar or manic depression - characterized by sudden changes in the real person and an atmosphere where one minutes he was in the high state of euphoria and
The remaining minutes (days or weeks) found it in a private hell.

Postpartum Depression - by long grief and feelings of emptiness with a new mother is identified that allows the physical stress during child birth, a clear understanding of responsibility for a newborn child as the possible factors why you go through some of these new mothers.

If Dysthimia - characterized by little in common with depression, but this proved much more difficult time, but of course with the case will be treated immediately.

Cyclothemia - is characterized by a number of similarities with manic or bipolar depression is that people with mental illness often experience a great change in the mood.

Seasonal Affective Disorder - characterized by falling in a rut only during certain seasons, winter i. prove (to spring, summer or autumn) studies, however, that more people
fall into a rut than in autumn and winter and in the end, mood swings, where you can see the mood of happy, sad, angry, just a short time.

But the true nature of depression in many people with depression often fear that had characterized the situation arise, too anxious about things. Concerned, should not what normal people would really help to better adapt to stressful events, such as care or the date of the first complete survey on the following day. Remember you ready for "difficult cases" concern, because they are a good thing. But depression is concerned, not just the opposite, so easily dismissed with nerve cases "" depression is actually with disease resulting from the biological composition of the individual can, in other words, hereditary disease.

Even species that depression is actually a lot of care, each with unique characteristics. Take for example Generalized disorder or GAD is concerned, this form of depression is a problem in much more complex than the average depression, but a day to day and for those who are suffering from this form of depression, anxiety, Disorder Generalized concerns the person that really makes a lot more paranoid than usual, often more concerned about the attacks, sometimes even inappropriate. You can even anxious, even if there is no obvious reason that they need to behave in this way. People with generalized disorder care, in fact many of the symptoms include a lack of sleep, relax, tired, I could not concentrate on what they did, and even suffer from SAD. The type of depression is still curable concern, but little will be done to the trick.

To give a consultation with a reputation for cognitive behavioral therapists, helping the individual therapy, she had to relax him or her, and the means to fight key to post attack, helping to relax them calma down and support.upyourspirit.

Is Sugar A Memory Killer?

2010-03-05T09:04:00.000-08:00

up your spirit Sugar has no food. This is a pure carbohydrate that offers illusion of energy, but only cause a fall after the first eruption was developed. Sugar contributes to the emotional state because of the OP "vitamin B-complex during metabolism.

These vitamins nourish the nervous system. As already noted, can lead to lack emotional disturbances. Sugar, with its performance degradation failure. In violation of the delicate blood sugar can cause mind-bending, mind destroying action. E "refers to the distortion of thinking, erratic behavior and memory effects.
Joseph Wilder, MD, writes in the nervous child, blames the consumption of sugar, which exceeds the fact that so many children display neurotic symptoms. Young people, according to Dr. Wilder, consume much sugar in their desire for sweet and so are more susceptible to these emotional disturbances. Therefore, they will receive a serious threat to their mental health "in the interest of food for the mind (and natural), whose function is much greater in children than in adults.
Surplus of sugar, says Dr. Wilder is emotionally dangerous. Diet "In adults, defective or inappropriate may change or deterioration in general or specific mental functions and ultimately lead to repair or irreparable damage to the structure of the central nervous system. For children, we are facing a serious factor. In Development brain can be slowed, stopped, changed, and thus mental functions are affected indirectly, and no less serious.
Sugar metabolism of nerve farming leaches vitamins and danger signals are recorded. The person who eats too much or not eating at all. Often impaired memory. Nightmares, sleep, poor training, distraction, male, the inability to do things - all these can cause.
"Laziness may be caused by hypoglycemia (blood sugar)," says Dr. Wilder, "with mental fatigue, drowsiness, apathy, lack of initiative and, above all, the inability to make serious decisions."
Serious illness of a system overload of sugar can lead to violence. Dr. Wilder says: "The child may be neurotic, psychopathic or criminal trends and is subject to anxiety, escape tendencies, aggression, blind desire to work and acts of vandalism, destruction of the moral feelings such as shame.
"In its simplest form is the tendency to deny anything that contradicts, denies everything at any cost ... It is not surprising that a significant number of semi-criminal and criminal, have been observed in children ... [ glucose] States, ranging from vandalism or violation of traffic all the way to arson and murder.
Dr. Wilder also said that "the usual problems of the relationship of poverty to crime to requests for an inquiry in terms of hypoglycemia ... In one such study, although the possible irreparable anatomical damage and the arrest of a youth development brain caused by malnutrition during childhood, even if the patient is not criminal or metabolic disorders during the investigation. "

In an article in "Handbook of Correctional Psychology, Dr. Joseph Wilder suggests the number of cases of criminal acts committed by persons with a history of high intake of sugar and shows symptoms of hypoglycemia. For crimes included murder, arson, mutilation.
During the report, Dr. Wilder is statements like this:
"After the arrest of the patient, his GP has informed the defense that two years before the crime, the curve of glucose (blood test) had a tendency to hypoglycemia. Hitler was one of the sugar" drunkard "and this may be one reason that brain water, raving, maniac is demagogic. His excessive consumption of sugar can lead to low blood sugar and subsequent adaptation to love screaming anger. Hitler sweets. Ernst Hanfstaengl, staff pianist of the Führer, in his book, unheard witness says how Hitler loved sweets and cakes cream prosperous. there was always a box of chocolates around. Pianist writes that Hitler could not have at least the wine Do not put sugar in the drink! In its early years, when in prison, his friends shower him with boxes of candy, knowing of his addiction.
Hanfstaengl wrote: "... Hitler was the most incredible sweet tooth man I ever met ..." Although there are many other factors related to the twisted mind of Hitler, may have been the consumption of glucose hypoglycemia trigger other symptoms that exploded.
Sugar is an artificial creation. Sugar molecule is Cn H <2> N c (carbon, hydrogen and oxygen). It has no nutrients. It is soluble in water and reeds in the blood, spending less time in the digestive system. He is considered a chemical compound and disrupt the normal regime of the health of biological systems. It may also lead to abnormal pressure on mental processes.
H. Stutte, MD, a physician officials in Marburg, Germany type problems too much sugar in points Das Neue Zeitalter, the possibility of a link between blood sugar (hypoglycemia) and number of car accidents:
"A person with hypoglycemia who suddenly in the thick of traffic to pass in a big city with vision problems or a weakened state ... that respond incorrectly because of lack of initiative or clouding of consciousness, a person can easily cause an incident in which he or another person can be a victim. "
This state of "dangerous special danger when they win the driver and steering wheel - and often does - that person is not aware that he was insane and continues to drive reductions ... when suddenly a car in the opposite lane and clash, in which conditions of good light curve can be seen clearly on this issue, or even the right way, no one should be satisfied with the laconic statement "goes too fast, but also reflect on the possibility of hypoglycaemia ... "

Dr. Sutta recommended for medical research in these cases: "The expansion of the investigation of the causes (in the field of medicine and technology) will likely be much higher to prevent accidents and increase regulations punitory".

Meaning of Family Holidays: Peace and harmony

2010-02-20T02:50:00.000-08:00

What to do on vacation with your family? Going to the beach or a week in this country I can take? You may wish to camping and visiting relatives. Whatever ill reacquainted with family fun family vacation opportunity to conduct well time. This is an opportunity for parents to talk to teens and what really happened in their lives can get. That said, and expansion of online communication, it is important that family holidays are a great opportunity. A good relationship they have with the parent of one of the most important aspects to keep the problem out of the 10 teenagers.
Research shows when on holiday with his family, they are more likely to be argued with is probably eating less. They are not really watching TV as long as they participate in something a step. Even parents of children during the holiday period have shown different behavior.
It is during the family holidays for the children to have sufficient time to connect, to communicate on the problems existing thiachóga not automatically. The 10 teenagers who listen to it, flexibility is important. I want the children to learn to eat and plan accordingly. The 10 teenagers to be alert to the need for parents to try to avoid confrontation notice. How do you decide what to show and explain the positive attention.
Children included in Schedule I really respect. If they are able to choose between the theme parks or the beach, they are likely to choose from. Sometimes good for young people on holiday with family and special friends who took it to work. While this can increase the burden on the parents, 10 teenagers that tend to appreciate it. Also, sometimes, as well as for children at Christmas with their grandparents than their parents trying to move. Sometimes I open the child to communicate their concerns on the special relationship that can help here.
During a family vacation, if you will behave properly, 10, or not cooperate, try a personal solution to the problem. 10 teenagers are aware embarrassmant and futile attempt to use this sensitive means. Indeed, the children what embarrasses you how you can demonstrate that they are going to get to this point will work for appropriate action.
If they have snacks and drinks for the children, family holidays, happy and entertaining. Enjoying some children in the car long trip! Not a single CD player or portable video games available, and forget the toilet to try to stop consuming. If they can help you follow the map, sometimes the children can enjoy travel more. This activity is educational for them. Can the following advice, you and your family a happy holiday chuimhní create.

Signs of pregnant women

2010-01-24T07:19:00.000-08:00

Women are usually just beginning to think that she was pregnant or not after a late menstrual schedule 1-2 weeks. Although there is little evidence that any indication that she was pregnant.

For people who do not menstruate regularly schedule would be difficult to know whether they are pregnant or not and will not be achieved after the pregnancy test results showed a positive sign.

But in addition to schedule a late period, there are some other signs indicated that if a woman is pregnant, quoted from Baby Center.:

1. Breasts swollen and tender.
One of the signs of pregnancy is breast tenderness and a little pain caused by rising hormone levels. The pain is usually experienced more pain than if menstruation. This disadvantage will be substantially reduced after the first trimester because your body adjust to hormonal changes.

2. Moe quickly.
People who become pregnant in the first trimester often feel tired suddenly, probably caused by rapidly increased levels of the hormone progesterone. But pregnant women will feel more energetic after reaching the second trimester.

3. There was little bleeding.
Some women experience vaginal bleeding in about 11/12 days after contact. The bleeding was caused by the fertilized egg in the uterus. Bleeding that is very mild, like a spot of blood appears, just spotting pink or reddish brown spots.

4. The experience of nausea and vomiting.
Women suffering from nausea and vomiting usually experienced in the morning after 1 months to male and female relationships. But for women who are pregnant, nausea and vomiting is not only happening in the morning, but also problems in the afternoon and evening.

5. Increased sensitivity to odors.
Sometimes pregnant women feel dislike of certain smells such as coffee, perfume or the smell of food that is popular with women previously. This reaction can cause vomiting reflex.

6. Flatulence.
Hormonal changes that occur during early pregnancy may feel bloated stomach, like when a woman before her period to come.

7. Frequent urination.
Pregnant women often urinate all the time, because the amount of blood and fluid during pregnancy increases, making the extra fluid is processed by the kidneys and the bladder.

8. Menstrual schedule.
If regular menstruation, then someone will do a pregnancy test for other signs appear. But if the term is not regular, then one can of the above symptoms are an indication that you get late menstruation.

9. Basal body temperature remains high.
BBT is the temperature measured in the morning, while still in bed and not doing any activities. To measure can use a thermometer under the tongue. If the basal body temperature remains high for 18 consecutive days there is a possibility that you are pregnant.

10. Using a pregnancy test.
One of the signs of pregnancy that is almost precisely the use of a pregnancy. The use of the pregnancy is the best around 1 week after the end of menstruation. If the above signs, but the result was negative, try to repeat a few days later.

so, ladies.. up your spirit for get child your own...

Smart, For Who Has a Motherly Nature

2009-12-28T02:10:00.000-08:00

The lucky for a woman who has a motherly nature. Though not yet a mother, a woman who had a gentle nature and loving like a mother-cells can produce new nerve cells in the brain that might be made more intelligent.

This is the result of a study that revealed by researchers from Tufts University's Cummings School of Veterinary Medicine, London. Although this new study conducted on mice, but the analogous rat brain as a human brain was shown to have growth of new cells when a mother's activity.

In this study, mice who had never given birth were given a pet to evoke a sense of motherhood. The rats were stimulated to behave like a mother protecting pets including using his body to put her to bed in the nest. From mouse brain scans during the study progresses, an increase in the number of nerve cells in the rat brain.

Previous studies had mentioned that rodents are lactating (lactation) increased the formation of nerve cells in the brain. However, this study is the first study showing the benefits of maternal characteristics in living things that do not have kids.

Researchers focused the study on the part of the brain subventricular, which is part of the brain that produce cells associated with the introduction of smells and maternal traits. Adult female mice are reported to be motherhood has more nerve cells in the brain than rats that never connected with the children.

Yet researchers still do not know the cause of increased production of brain cells in mice. But the researchers speculate it is caused by the hormone prolactin, which stimulates maternal behavior and the formation of nerve cell formation in the brain. The more often associated with children's production of nerve cells in the brain will increase.

"This study shows that a maternal nature is a benefit and blessing. Proven to behave like a mother, the new cells will grow in the brain and it is not impossible to make someone more intelligent. Fortunately for those who will and has become a mother," said the researcher, Robert Bridges as quoted by LiveScience,

Japanese Women Naturally Slim Secrets

2009-12-22T02:22:00.000-08:00

Here, some secret from japanese women to get slim...
Fish
Japanese women eat about 69 kg of fish per year. Replace beef with no fat fish other than the road .. may be a risk for the disease jantung.Oh yes menurukan their favorite salmon.

Sauce
Japanese people consume large amounts of soy. The study even up to 10 times from other countries in the world. For tips on this slim, now you can say WOW!

Why the smart way? because the soy sauce in Japanese society has a low fat and calories. And have high protein.

Fresh fruits and vegetables
For those of you women who are looking for some tips langing, must have known that one way slim by eating menjad fresh fruits and vegetables. Japanese women do it .... And also time to trim.

Soy
How smart for food with natural ingredients from soy. And it has become mandatory for Japanese women.

Varied diet
Most Japanese people eat a variety of foods. For women older Japanese. They may eat different foods 100 days. Stars do not have a relationship with slender tips, but this should be prosecuted. If he fails, it emang udah fat

Healthy Breakfast
If a country called Indonesia, is obviously much smaller than breakfast, lunch and dinner. But unlike the Japanese people. Serves breakfast, Japanese women are usually more than lunch and dinner.

How to Overcome Stress and manage it

2009-12-17T00:14:00.000-08:00

We all have our own way when faced with stress, and certainly everyone will have different styles and ways of overcoming stress. But when it comes down to it, I think that it is how we work or even relax, for that matter that triggers stress. Never stress even when you are relaxed and bored? I know I've been there ....

Since Error! is important to find ways to reduce and prevent incidents and reduce negative reactions to stress. Here are some things you can do to overcome.
basically life is routine as brushing teeth or eating breakfast. You can do some in a longer time frame ....

The following trick to motivate your spirit and to overcome stress

Manage your time
Time management skills can allow you more time with family and friends and maybe improve performance and productivity. This will reduce your stress.

trick to motivate it for improving time management:

· Save time and concentrating, delegating, and scheduling time for yourself.
· Make notes about daily activities, including work, family, and leisure.
· Prioritize time by rating tasks by importance and urgency. Redirect your time for these activities are important and meaningful to you.
· Managing commitments by not over-or undercommitting. Do not do what is not important to you.
· Deal with procrastination by using a day planner, breaking large projects into smaller ones, and set short term deadlines.
· Examine your beliefs to reduce conflict between what you believe and what your life like.

Healthy develop a strategy to overcome
It is important that you identify strategies to overcome. One way to do this is to record the event of stress, your reaction, and how you cope with stress in the journal. With this information, you can work to change unhealthy strategies to cope with unhealthy people who help you focus on the positive and what you can change or control in your life.

Way of life
Several lifestyle affects your stress level. They may not cause stress directly. So Try to:

· Eat a balanced diet for the nutritional defense against stress.
· Get moderate exercise throughout the week.
· Do not consume alcohol.
· Do not smoke.

Social environment

Social support is a major factor in how we experience stress. Social support is the positive support you receive from family, friends, and society. This is the knowledge that you are cared for, loved, respected, and appreciated. More and more research indicates a strong relationship between social support and better mental and physical health.

Change mindset
When an event triggers negative thoughts, you may experience fear, insecurity, anxiety, depression, anger, guilt, and sense of worthlessness or helplessness. This emotional stress triggers the body, such as the real threat is not. Dealing with your negative thoughts and how you see things that can help reduce stress.
· Negative thoughts to help eliminate stress.
· Refuted rational mind will help you to avoid exaggerating the negative thought, anticipating the worst, and interpreting an event wrong.
· Problem solving helps you identify all aspects of a stressful event and find ways to overcome them.
Changing your communication style will help you. Speaking calmly, gently and away from the debate and hostility. This will reduce the stress that comes from bad communication. ...

Sand, Safer for our children than Wood

2009-12-15T02:18:00.000-08:00

Play using the base of the sand is safer for the children's activities, rather than playing with the wood and rubber.
He received that children play with sand base is almost five times greater risk of breaking the weapons less, feet or other body parts other than the wood fiber or rubber. This research was published in PLoS Medicine website.

This indicates that it is better to give our children the sand than wood .. greater security to our children. This research was carried out in various places to play if one compares the two surfaces of wood fiber and sand. In this case, found that children playing in the playground area with wood fiber is 4.9 times the risk of fractures compared with children playing in the sand-covered surface.

In Australia, for example, there are cases of at least 106.6 fracture than 100,000 primary school children
Although the surface is dangerous for children when used mataí rubber, rubber and children was a step back to allow for those more serious fractures.

In addition to the base of security used for a playground for children, proper maintenance also plays a role in the security and the reduction in the number of injuries that might arise. Should the depth of a sand layer Optimized and supervisors who participated in order to ensure the security required.

Reflects previous research by the NSW Injury Risk Management Research Center of the safety performance could be significantly reduced if the depth of the surface properties to meet the demand.

If the sand is placed in the appropriate depth under the slide boards or poles to climb, so that it can protect children from something hard on the floor in autumn.

Save Our Kids When Browsing....

2009-11-27T12:23:00.000-08:00

Today, has become common, when a child is able to run the computer or even playing online ..
In today's era of open, many children who are good at using google or yahoo searching ...
But careful, avoid your child from the Search engines that used by us, and todayi will recommend using a familiar search engine and secure for them ...
Yup ... we can use kidzui.com

KidZui, is one of the alternative Web browser for kids. With this browser you do not need to worry. KidZui We have a large database and offers more than 2 million games (games), web site, photos and video, and of course that you can access the service your child have all been approved, and a lot of porn ..

Essentially, the KidZui browser your child can easily be directed to services that are specifically intended for them.

Myth About Drink Cold Water for Pregnancy....

2009-11-13T19:32:00.000-08:00

There is a myth of pregnancy is forbidden to drink cold water because it can cause the child she is carrying a large. Is this story true?? Lets read up your spirit article below..…

When pregnant women sometimes like to drink cold water, especially if the weather is hot, but they are afraid to drink cold water for fear of having trouble giving birth later. ..
This is not true because. big baby at birth is not due to drinking cold water, but more on the mother who has diabetes (diabetes).

Pregnant women are not forbidden to drink cold water, but not too much for pregnant women to be better used to consume water with sufficient quantities to prevent dehydration. When humans consume cold water, then the body must burn calories or fat to increase the temperature of the cold drinks.

So if a pregnant woman drinking cold water body will work hard and reduce calories at her bodies, because the cold water that comes into the body to be adjusted with the body's own temperature. But that does not mean the cold water will make a big baby. Because of cold water consumed by pregnant mothers continue to be issued back through the urine.

Just for your info do not drink cold water after a meal, because it can slow digestion and absorb solid food last longer. Therefore, pregnant women should drink warm water after eating.

As quoted from Childbirth, Friday (13/11/2009) infants born with diabetes are at risk born with a big body so hard in the process of childbirth. This happens because when blood sugar levels in the mother increases, the baby would automatically get the extra sugar levels. Excess sugar will make the baby born with a large weight.
So it's best if it has a history of diabetes or a derivative, then you should adjust your diet so as not to raise blood sugar levels and avoid the baby is born with a large weight.

How Normal Weight During Pregnancy

2009-10-26T00:02:00.000-07:00

Weight gain during pregnancy the mother is certain to increase because women need more nutrients for the development of the baby. But many women confused about the weight gain is normal or not. Just how normal weight during pregnancy?

Like it or not, weight gain during pregnancy can not be avoided. The baby needs the nutrients for growth and development. But thinking diet for two people is not something that can be tolerated when the mother was pregnant.

Pregnant women should stick to a healthy lifestyle, so it can control the weight gain during pregnancy. In addition, of course, to support the baby's health and makes capital easier to lose weight after giving birth.

None matched the size of the increase in weight when the mother was pregnant. How much weight is needed by pregnant women depends on various factors, including body weight before pregnancy and body mass index (BMI). In addition maternal and infant health also plays an important role.

For that mothers should always control their doctor in determining your weight gain is appropriate.
If women gain excessive weight, will have a risk such as diabetes and high blood pressure. The most important thing is to keep the pregnancy a normal weight rather than lose weight. Even if the mother has excess weight before pregnancy, the mother should have a healthy weight during pregnancy so as to avoid bad risks to infants.

But it is also important to get enough weight during pregnancy, especially when entering the second and third trimesters. Because without the addition of sufficient weight, there is the possibility the baby will come early or have a smaller weight than they should.

About ultrasound (USG)

2009-10-16T20:06:00.000-07:00

currently pregnant women must get ultrasound (USG) to determine the condition of the baby in the belly of the mother. Some people ask, must all pregnant women get it?? , how important is a pregnant woman is doing an ultrasound?

just for your info, Ultrasound is a test of non-invasive diagnostic that uses sound waves to show visual images of the baby, placenta, uterus and other pelvic organs. This examination is useful to know the development of pregnancy and infant health was conceived.

We did an ultrasound, the technician will transmit high frequency sound waves through the uterus to be bounced off the baby, the result will be images that can translate into sound echoes from the video image to show the form of a baby, the position and movements. Series of images called a sonogram.

On average the mothers perform an ultrasound examination when she entered 16 of gestation until 20 weeks. But there is also a do it since the age of 4 to 5 weeks, or whenever you feel there are signs of trouble. Usually the mothers looked forward to ultrasound at 4 months of gestation, because at that time could see the shape and sex of the baby.

As quoted from babycenter, Thursday (15/10/2009), other benefits can be obtained by performing an ultrasound examination is able to monitor the baby's heart rate per minute, so they can know whether there is a problem with his heart or not. To find out if the baby single or twin, to determine whether the position of the placenta covering the cervix or not because if the cover can cause pain and bleeding afterwards.

If the last trimester, ultrasound is important to know the size of the baby if the weight is too low or excessive. To assess whether the amniotic fluid have too much or too little. To determine the physical form of the baby is normal or not. And equally important is to know the baby's position, because this position can determine whether mothers can give birth normally or forced to by caesarean section.

Performed ultrasound can detect abnormalities in babies who have up to 80 percent. If indeed there is a problem then it could be given first aid even though the baby is still in the womb, so as to eliminate various problems that may arise when the baby is born.

Until now have not found evidence that ultrasound can harm a baby's development. So an ultrasound examination during pregnancy is very important that parents and doctors know what condition the baby in the womb.

Oh My Little Boy...

2009-09-18T00:22:00.000-07:00

hurray .. brother punished ..
yup,

maybe that sentence from my little girl in the heart when she saw his brother get punished ..
well,
This “tragedy” begins after my boy grabbing cards that brought by his young sister ..
Naruto’s card, which brought by his young sisterwas captured and taken away .. so it make my little girl crying.. ..
saw this, I immediately pursued his brother and asked him to give back naruto card ..
",hey, give it back to your sister …!"
uh he just ran away ...
well I had to catch my boy, then I punished him..
I ordered him to stand in front of his clothes cupboard ....
I do not know whether this is effectively to overcome his naughtiness
??

Wow.. Holiday Time !!

2009-09-14T02:48:00.000-07:00

Today, on September 14, 2009 is the first day of school holidays. Appropriate national curriculum in Indonesia, this Monday is the beginning of a long holiday to welcome Iedul Fitri holidays.
Wow .. This means that 2 of my Childs who was still sitting in the kindergarten and playgroup must be off, and stay at home .. This means they will play a full day at home!!
There are some things that seemed to do to anticipate that children continue to learn even though the school holidays.
I planning to do ::
Every morning around 7:00 I had prepared questions for my child in kindergarten, either reading or writing exercises. This I gave him so he will not forget the lessons from his school.
Then during the day, I taught him to open a school textbook, though only 10 minutes, and of course the reward of spending money to him ..
For my evening acquitted him of the lesson, just talk to them about the stories that educate before they sleep ..
This is all I do to fill their holidays, in addition they would also invite me to the mall or other refreshing place to avoid burnout ...
Hopefully this way I can make my child keep the school spirit, not saturated and not forget the lessons during his school on holidays ..

Traditional Massage for Our Children

2009-09-10T02:55:00.000-07:00

Good nutrition very supportive to the health of our children, especially toddlers, but sometimes we have our children looking tired and less eager and lazy to move. Did you know that actually there is one traditional way to make us his children looked fresh and strong and not lazy activities?
One way that our children stay healthy and have a strong body is to give these children a traditional massage regularly.
Yes traditional massage for toddlers is needed by our toddler, this is already evident in my son. Every once a month, a routine, we took my young children to a traditional massage in our area.
traditional massage for toddlers serves to loosen stiff muscles, back, body,legs and arms aching due to daily activities.
This recipe is very effective in our toddlers.After that got massages usually the child will be more refreshed and re-active as before.
Perhaps your country also have a traditional massage for babies and toddlers.
It would be nice if you want to try this for your child ..

Trick to Motivate Children to be Discipline.

2009-09-07T00:49:00.000-07:00

As parents, we would want our children discipline, and regular in our kids life. And to realize the discipline in children, there are some things we need to know and do, in order to make our child more discipline.
Below several ways that can make our children become self-disciplined

1. Examples from Parents
Without realizing it, we as parents never gave an example to our children about how to be disciplined. We just ordered and had often children do better without first give an example to them.
So the key is, for us as parents to live disciplined, and thus, the child will see the behavior of their parents and they will follow it.

2. Provide an understanding of the benefits of discipline
Show to our child, with the discipline our lives will become more organized, comfortable and more concentration to do something, for example, when children would go to school, teach them the discipline to leave on time, so at school, the child will feel calm, not rushed, no books left behind and can focus at school.

3. By giving them Motivation reward if they can more discipline.
Giving praise, prizes and a few other things that can motivate children to stay on discipline. This is necessary so that children feel valued.

4. Give them some educational Punishment if violates disciplinary
Punish them, if the breach of discipline at home. If the school, they would have received punishment from their teachers.
This is done to discourage children and do not repeat again.

With the above, we expect our children more discipline,...

Today about my alexa rank

2009-09-02T02:53:00.000-07:00

Hi guys,
This morning I get nice info from alexa rank, that my blog about trick to motivate your child get better position on alexa rank.
Hm.. last week, the first time I join and placed alexa widget, my alexa have rank 15.000.000 and today, aftar about 7 days, my alexa have get better rank.. Now it’s about 5.000.000 !!.
Great.. !! I just dropping and be advertise on Entrecard..
Its really work…
If you want to up your alexa rank, you can try doing like what I do..
That’s simple way I think..
We only need to dropping..
So lets be dropper mania on entrecard,

Tips to manage a naughty boy

2009-08-25T20:15:00.000-07:00

It has become common place when a child 5-8 years old of age often act naughty, reckless and dangerous thing to do for himself.
To overcome this, the following tricks that we can use to our children more manageable and not naughty.

1. Give warning to the child.
Giving a warning, a word that gives information about the dangers of children being carried out. We hope that with this warning they could be more understand and cancel his intention for mischief.

2. If the child is stubborn, approach, and take him elsewhere.
If he was still obstinate, the next step is to take the child to move elsewhere, with how to hold the child away from where he was playing.

3. Punishing children by educating punishment.
If you are still obstinate, one last way is to give punishment to educate the child, so he learned his lesson and not repeated misbehavior.

Vicious snake eating people

2009-06-02T00:33:00.000-07:00

this real story override the residents in the area east of indonesia.
after snake killed by residents, in the snakes stomach, people found person who eaten by snake.
you can wacht other picture after click readmore... :)

truly tragic story

Apakah Ada Perpecahan antara SBY dan JK

2009-05-11T01:47:00.000-07:00

[trick to motivate] Pernyataan ini sempat mencuat manakala terjadi saling menyindir antara Susilo Bambang Yudhoyono dengan Jusuf Kala.
Sebagaimana diketahui sekarang ini posisi mereka berdua adalah presiden dan wakil presiden RI. Apakah memang benar ada perpecahan ??
apakah perselisihan kecil ini berdampak pada perekonomian indonesia mendatang??
Sebagaimana diberitahukan, bahwa Yusuf kala sempat menyindir koleganya tersebut lambat dalam mencari Cawapres, dan hal tersebut dibantah Susilo dengan mengatakan, urusan penentuan cawapres berdasarkan pertimbangan sendiri. "Saya tidak pernah mengganggu pihak lain mau cepat atau mau lambat," ujar Ketua Dewan Pertimbangan Partai Demokrat ini.
Kiranya Demokrasi yang berkembang di Indonesia saat ini, dan panasnya suhu politik tidak menyebabkan perekonomian kacau, saham anjlok serta kekacauan di kalangan pendukung kedua kubu..
Kita tunggu saja, semoga Susilo dan Jusuf mampu menjadi para pimpinan politik yang patut dicontah bukan hanya patut di pilih..

Is ice cream a ringleader cough?

2009-05-06T03:15:00.000-07:00

Parents must set the taste of food children. essentially, do not consume any excessive. Ice cream is a comfort food, therefore, enjoyed reasonable but may not be every day.

Some children have sensitive kerongkongannya so that it does not hold the cold, therefore, consumption of cold food will cause inflammation to the esophagus causing children cough. If our child include the child's resistance to cold water to steam, eat some fo the ice cream is not reasonable cause interference.
Gynecology nutrition ice cream per 100 g:
• energy (Kal 207),
• protein (4 g),
• fat (12.5 g),
• calcium (123 mg),
• phosphorus (99 mg)

Check your Blog Price !!

2009-05-04T00:11:00.000-07:00

[trick to motivate]Today i get some info from arief.hardiyanto.com, that i must copy an article from him.. but i dont realy know what its for.. [he..he..he.. sorry arief ]
so i just comment to his blog that i will link his article to my next article.. [i do what i promise :)]
but now, i will not talk about it. But i will info you to know how much your blog price is??
its price info for upyourspirit.blogspot.com :
Upyourspirit.blogspot.com Estimated Worth $2,007.40 USD
This is an estimate of www.upyourspirit.blogspot.com
Net Worth $2,007.40 thumbnail
Daily Pageviews 300
Daily Visitors 100
Daily Ad Revenue $0.32 - 0.79

but its just game i think.. so in this time www.webvaluer.org will give you some informasi about your blog price..
its easy to check it. just input / type your blog addres on this site, than click value !! hola..
you will get your blog price...
exacly i'am not really believe this price .. btw, its just for fun..
so how about yours !! check here..

Let's smile

2009-04-30T03:08:00.000-07:00

[upyourspirit]required about 43 facial muscles to grim and only 17 muscles to smile face .. so, why loss your energy just for the grim, if we can smile?
furthermore, smile is the easiest and cheapest way to provide value plus in our appearance and also very good for our mental health.
Did you know…?
women smile more often than men

Smile can release stress hormones, so after we smile you will feel better
People born with the natural ability to smile, so why you rarely smile??
smile is the universal expression of happiness
people who always smile will prepossess itself interesting, friendly, sincere and competent.
So I think we can do it by now..!!!

PickJack Paid Today

2009-04-29T23:46:00.000-07:00

UPYOURSPIRIT This afternoon I get an email from one of the programs that I participate.
Indeed, they provide only 0:06 of dollars, but this proves that pickjack program is a program that PAY THEIR MEMBERS and NOT SCAM PROGRAM.
Results dollar I get this after I join them as a free member for 3 days. Yes just 3 days I can already 0:06 dollar free ..
Pickjack this program you can follow for free ..
How to become member for free? Please JOIN HERE FOR FREE ..! proof it and try it now if you want to ..

Fruit juice. Beneficial or detrimental?

2009-04-28T00:39:00.000-07:00

[Trick to motivate].Drinking fruit juice is not dangerous. But keep in mind that fruit juice contains a high-calorie. So when too much can cause Obesity. Choose pure fruit juice, do not use the sweetener. Fruit juice contains vitamin C, calcium and others.
Children who do not like to eat fruits will benefit from the fruit juice. But also keep in mind that fruit juice does not contain fiber. Fresh fruit without the juice may be better for children.
Rules limitations are:
• Do not give fruit juice to infants less than 6 months. Except when constipated, doctors sometimes recommend additional child fruit juice.
• Babies 6-12 months can be given fruit juice 100 cc a day. Give the spoon, not from the bottle, to prevent karies teeth.
• Children aged 1-6 years can get a 150 cc fruit juice a day
• Children aged 6 years more than 300 cc may be given a day

tricks to adding taste to eat, for your child

2009-04-27T02:46:00.000-07:00

Children are usually difficult to eat at the age of (age) 1 year and over. There are many factors that cause children child does not taste food
: the need for children to move more food into the activities as possible, because the child was drink milk before eating, trauma to the child's food (a claim that children eat neatly), the attitude old or less right (eating too many plates in 1), the less time to eat regularly (because children do not taste or food look bored ) .
1. Prepare food before your child hungry.
2. Cut the Vegetables be a small or change the menu so your child will be interest
3. Provide more opportunities for children to move or play physical
4. Always start with a nutritious meal
5. Give examples of healthy eating patterns, with a regular balanced nutrition
***

tricks to Treat the Sore Throat

2009-04-24T02:17:00.000-07:00

Most of the causes of sore throat is a virus, not bacteria that can be cut off with antibiotics. So basically, to relieve the throat can be done using natural materials, without drugs.
Some things you can do are :

1. Enough rest and drinking lots of fluids.
2. gargle with warm water mixed with salt (1 teaspoon salt per 1 cup water)
3. Such a pastille

4. Such some ice cream or frozen food such as Popsicle

To cure pain, compress your throat
with cloth that has been soaked in warm water.
Enter a clean cloth or towel into warm water tea, press the water from the cloth, and place it to your throat. Lift the cloth a view minutes until cool and repeat until you feel better.

Pickjack, Simple Program to Get Money

2009-04-22T19:07:00.000-07:00

Today I will info you about a network of multiple choice questions that have all been created by its members. And you will be paid if make question for other members. This program is called pickjackprogram.
If you interest you can join here.
From this program, You will earn money based on how many questions you submit and how well other members rate your questions. The goal is to be the top money earner by writing the best, most relevant questions. But before create a question, you must answer 20 question from other members. It mean 20 answering for 1 question that can you create.
This program absolutely free, and we will get money that sent to you via PayPal to the email address you used to sign up for your account. And your account balance will be updated every 6 hours.
So, what you wait now, JOIN HERE now!!

The Magic Pig

2009-04-21T00:12:00.000-07:00

Zhejiang - Pigs small color pink for some people is funny. But how do you see your reaction is a pig, and piggy is a certain kind of face 2 and a cutting edge 3!
Plus surprisingly surprised, that is the beginning of the reaction experienced by Liu, a breeder from the province of Zhejiang, China. He was surprised when he raised a pig a pig is a small two-and a certain kind of face-eyed 3!
"We are surprised to see something this strange. I really do not know what should I do with this pig," said Liu, as ananova.com, Saturday (4 / 4).
According to Liu, the mother pig Jesuitical not have any difference and appear normal. Mother had aged 4 years.
Meanwhile, neighbors have confidence Liu, strange of the pigs is due to mutation of genes or food pollution.

Castro's Letter for Obama

2009-04-20T02:54:00.000-07:00

Havana[upyourspirit.blogspot.com] - Former Cuban leader, Fidel Castro, gave a reaction to high-level meeting on South America, Monday, with ask to end the economic blockade of the United States against Cuba, which are almost half a century.

"I want to return to him the respect of fundamental ethical principles, which must be done if we are to deal with Cuba," Castro said in his writings on Obama on the Internet Cubadebate.

"injustice or crime can not be brought to justice, regardless of the time is finished, which happened," said the leader of the countries that the Caribbean islands are more.

"The cruel blockade against the people who live on the beach and make Cuba miserable man." ant / AFP / Taq

Sad Story From Illegal immigrants

2009-04-17T01:58:00.000-07:00

TOKYO.[upyourspirit.blogspot.com] - Noriko Calderón, 13, have make big decision in his life.She must select both follow his parents back to Filipina or stay in Japan, and the last option he took. Stay in Sakura and said goodbye to her parents who deported.
''Japan is my born land,''said Noriko reasoned, even though Philippines blood flow in her body. Although strictly selected, she was not able to hide the bitter tears over the fact that its all can change the way her life. Tear the girls who still wear the school uniform flow when separated with the father and mother at the Narita Airport, Japan, on Monday (13 / 4).
They hug each other, sad atmosphere accompany their separation

Government of Japan decided banish arlan and Sarah Calderón to the Philippines, while Noriko, their children, still live in Sakura contemporary life. The judicature decided they can meet again five years.
All that began when Sarah and arlan Calderón arrested Immigration Japan in 2006. The Philippines came to japan used a illegal passport in the early 1990s. Then they get married, and have a child that are named Noriko. Arlan already have their own job security at the construction company.
Now they must be separated, cause of this case.

How to increase Alexa Rank for Newbie

2009-04-15T21:16:00.000-07:00

Currently I'm trying to decrease the "weight" alias digit alexa rank this blog, from 3 million to under 1 million.
Well after blogwalking .. whether it's the master blogger or fellow colleagues such as upyourspirit. Finally, I find structured right formula to improve the Alexa for our “trick to motivate “blog.
Steps that are now we do:

created a review about Alexa.
As have done now, This aims to get love attention from Alexa for this blog, which means increased its alexa ranking.
As master blogger said, we must first review alexa, if you want get better alexa rank.
Now I have done this first stage.
Place the Alexa site widget on upyourspirit blog,
Alexa stat will detect all visitor [unix visitor] to the server so that Alexa Alexa statistics become more accurate
Visit to another blogger.
For this one, I try every day to blogwalking both the master and any newbie. This way will increase my knowledge, have more friend and of course up my alexa rank.

Play & Run Can Reduce Potential Asthma

2009-04-15T02:41:00.000-07:00

after we learn about trick to motivate your child, now we will post some article about healt for your child. Oke first we will talk about asma, if your child has a potential for asthma, do not let it stay along time in front of the television. research shows, the children who watch television more than two hours a day increase their risk of asthma.
However the researchers believe the results are more related to lifestyle, that is, stay along time in front of the television.

More than 3,000 children in England aged from newborn to age 11 years following the research published in the journal Thorax.
Parents asked about the symptoms of breath whistling and whether their children had asthma diagnosed, and the children habits watching tv
When all children are free from symptoms of breath whistling at five, some of them, starting about 6% visible signs of asthma when entering the age of 11 years, and those who watch TV more than 2 hours a day appear to have such conditions.
Details of the children who ultimately ail asthma, 2% do not have the habit watching television, 20% watch TV less than 1 hour per day, 34% watch TV 1-2 hours per day and 44% see broadcast TV more than 2 hours a day.
One of the members of the research team, James Paton, doctorate from the University of Glasgow said, "We think the problem is on the event, not watching TV. TV is just a bookmark. may be outbond activity on the young age have to protect the lungs,"
"This shows that, sit on along times can makes us breathe longer and longer, and it may be important in lung health long term," he said.

Thailand Restless

2009-04-14T03:08:00.000-07:00

BANGKOK - recruitment of a large-scale situation even make the capital of Thailand heat up. In many corners of the City of Bangkok, the army involved in conflicts with the demonstrators.
News of the final last night, the army began to fire with automatic weapons to drive demonstrators throng on the main road and government offices.

The demonstrators moved to the former Prime Minister Thaksin Shinawatra from sequestration abroad that respond with the sling shot of the oil boom.
unbalanced Conflict, eventually engulf the victim died. This is the first victim since the government approved demonstration culminates on Saturday (11 / 4). Through local television, the staff of prime minister
Sathit Wongnongtoey, said the victim called Pom, 50, died after shooted by demonstrators at a market near government offices, where the demonstrans gather. Version of the government, people try to prevent demonstrators burn the market so that set commotion.
However, this information debated by Dr. Chatri Charoenchivakul emergency crisis center. He said, the victim died as a result of the shot in the shoulder. In addition, two people also suffered serious injuries due to the same shot. Emergency Medical Institute, Thailand, reported that 94 people including soldiers injured due to collision, including 24 people who are still treated in the hospital.
From his sequestration location, Thaksin accuse the government lies with the actual number of victims killed. Speaking to CNN in a secret location, the original look of the gun into the air to disperse demonstrators in Bangkok has worried many people were killed.
''They take body of the slain remonstrant on the truck and took him away,''Thaksin said to CNN.

Berlusconi : 4000 people were on the rescue operations

2009-04-07T23:30:00.000-07:00

Prime Minister of Italy, Silvio Berlusconi, who re-location of the disaster, said: "Can I say that all the buildings that collapse events can be re-housed in the historic city of L'Aquila", said Berlusconi. "All the buildings affected by the earthquake."

Berlusconi said 4000 people were on the rescue operations. Italian Ministry of Defense said that they are prepared to shelter about 30,000 people, but many of them stayed at the hotel.

This earthquake is a disaster in Italy, which takes most of the victims in recent decades and is the biggest earthquake in Italy that over almost seven years. Italy is a country located between two lines of the geology that created the Pizza as one of the earthquake-prone countries in Europe.

In 1980, an earthquake in force 6 / 5 Richter scale in the region south of Italy, and killed nearly 3000 people. Another earthquake occurred in 1908, 1915 and 1930, killing tens of thousands of people.

1997, an earthquake killed ten people in the province of Umbria, tens of thousands of people lost their homes, tens of thousands of people lost their homes and destroyed the building arts, including the city of Assisi.

L'Aquila Disaster

2009-04-07T23:23:00.000-07:00

By Monday night local time, April 6, 2009, rescue services team still continue to shield the inhabitants are still ruins of the building were locked, as a result of the earthquake that struck the city of L'Aquila, the province of Abruzzo, Italy Center .
So far at least 150 people died, about 1500 people injured and 50,000 people lost their homes as a result of the earthquake force 6 / 3 Richter scale. The number of victims is likely to continue to grow.

Residents who survived, many of which are still in pajamas and blankets, with the slogan body seemed lifeless body from the ruins of the medieval city of L'Aquila, about 120 kilometers northeast of the capital of Rome.

The leader of Catholics in the Vatican, Pope Benediktus XVI prayed for the victims, mostly children who died in the earthquake.

Tricks to increase the Power thought and imagination of the children

2009-04-03T01:44:00.000-07:00

The period of five years is a very good time to build a child's brain.
Children ages 3 to 5 years is a very good age to educate and provide a good basic knowledge of religion, logic and communication.

At the age of three years, a child will be able to easily teach to remember and memorize something, and its easy for us to teach them make some improvisation and defines a situation or an object.
We can teach them tell a story or anything, indirectly we have been taught to children and let them appreciated and reveal what they have in their mind.
For example, after we take the child shopping, then we ask them about the situation when we shopping. Now the child directly will imagine the shopping situations and our chilld will translate that imagination into sentence. Here, children's ability to speak and appreciate something will grow up.

Trick to make children like to stay at home

2009-03-31T19:38:00.000-07:00

Things that often make parents become quite irritated with the child's behavior is when the child does not like to stay at home. Often go home after school times over, they always play directly to their friends, and spend time with friends.
This often occurs in children that grow become teenagers, where they are seeking their identity.
To overcome this, and make children more like staying at home, there are some tricks that we as parents can do :

1. Give freedom to the teenagers to manage themselves.
Do not directly forbid children to play outside the home, but should be fine so that we offer to the friends of friends to play us. Thus we can directly monitor the children we invite friends to play at home.
2. Create a tolerance to the child and give a time for play.
As parents we have set as our children, but with a smooth and friendly, because adolescents is difficult if we set them to hard
3. Maximize our communication with our teenagers.
Give more time for sharing stories and share all about anything with our teenagers.
In sharing these opportunities we can provide advice, inputs and good image for our children. With the way these children will more easily accept our suggestion.

Most likely with the tricks mentioned above we will be able to control and manage our children to be more like living at home.

Situ Gintung Disaster Its Human Error

2009-03-27T20:57:00.000-07:00

Jakarta – disaster that resulted situ gintung levee broken-down in Situ Cireundeu, South Jakarta, is due to the negligence of the government mole. Because this is natural can not be called a natural disaster.

"This can not be said of natural disasters because the building was built man, create naturally by earth. So people are in control. If landslide
from the hill may be said of natural disasters," said Chairman liquidation Team of Research and Resources Water Research Center (Puslit) LIPI Geoteknologi Adrin Tohari detikcom when contacted, Friday (28/3/2009) the night.

According Adrin, errors in the range of the government as the party responsible for the condition of the embankment. There are at least 4 government negligence in the natural is not avoided.

First, there is no routine inspection of the embankment from the government that has been worn it. If the inspection is done regularly, ideally 6 months, the government surely have data on the development of the embankment.

"It should if there are data in the Department of Space, they are aware that this age of the levee and through the performance. Therefore, efforts should be made to prevent a disaster," said Adrin.

Second, the government cared less levee that is already old. First base is not a routine inspection carried out so that the government does not understand how to correct and which part should be treated.

"If governments do not have information on the strength of embankment, so it can be a jolt for the government. That human error, but if they know, and not yet in, the government is also a mistake. Whatever the form of lack of error is that we have as the government" said Adrin .
Third, the error lies in the lack of warning to the citizens on the potential levee broken-down. But as a responsible government must provide a warning to the citizens.
Error is located on the fourth violation of the layout is done by the government. Should be the location of the nearest residential building from the location of levee flood plains and 20 meters distance. If observed, the number of victims of the soul is not now.
"In the area there may be minimal embankment settlement. Its must be free residential area, about as far as tens of meters from the embankment. That there is regulation, bantaran area must be free from the settlement," said Adrin.

Situ Gintung Disaster

2009-03-27T20:31:00.000-07:00

The name of Situ Gintung, levee, which located in banten, Indonesia,
suddenly become the main coverage in almost all the International media. Of course not surprising. Area of more than 5 hectares that are flood-large.

65 People died due to levee failure Situ Gintung, Friday (27/3/2009) pukul 02.00 WIB. The estimated amount of future increases is still considering many people are missing.

Before this event, the island that is located in the Village Cirendeu, Ciputat, Tangerang, is known as one of the major tourist, outbound, and the party. Every holiday, the location of the Lake is surrounded Situ Gintung this plateau always Jakarta residents who want to release the dead.

Location is not too far from the city center, this location makes a lot of elected offices for the gathering. You can even just come to exercise such as swimming and tennis in the place where the landscape is no less of the area Puncak, Bogor, West Java is.

Because of the beautiful scenery, some production houses also often use this area to syuting video clips, ads or sinetron. So do not wonder if you to this place, often meet artists.

Cost of entry to the island Situ Gintung also relatively inexpensive. Adults are only one thousand Rp 4 entry. Meanwhile, for children that is cheaper thousand Rp 2. If you want camping is also not expensive, live pay Rp 7500, you can enjoy a romantic evening in the area.

You also do not need to grope in the pocket too if you want to invite friends stayed at this location. With Rp 150 thousand per night, you and your colleagues can stay in Situ Gintung homeless

Tricks to Motivate Our children to be Diligent

2009-03-12T21:30:00.000-07:00

Sad because your child to decrease motivation to learn?
Here are some trick to motivate your child to improve and up he/her learn motivation:

1. Since the early show with him that teachers and parents would appreciate the works of other people, love learning, and fun to read books. Usually, children imitate the behavior of teachers and parents like that.
2. Read the story with an interesting development of the appropriate level of children. Take your child will be interest and try to read by him/her self,
3. By providing a game since early instructive, to stimulate the development of reasoning, attitudes, motor skills, and creativity.
4. With a reasonable compliment to each child's work. Giving a compliment (especially with the award).

That’s all the best trick to motivate our child that I have…
Okey we as parent can try this trick and tips, hope it will work!!

Trick to Motivate your children

2009-03-10T21:03:00.000-07:00

Your child's static?, pasif?, of course this makes us as parent to be sad.
But don’t worry, Here are some tricks to motivate or exact motivation tips that we can use to stimulate and motivate children to become more aggressive and creative:

1. wherever you go he/she should beside you, do not leave him alone at home. Because when your children leave home alone, it will make the child more quiet and less motivated to do something.
2. Take children to chat and ask for opinions on things that are around us. Motivated him/her to do / do something related with home activity, such as gardening.
3. Give more time to play and tease us to motivate enthusiasm.
4. Give him/her some toys that can stimulate and motivate her/his brain enthusiasm for movement and activation.

With these four things, hope it will be changes in the pattern of life that your children lazy and pasif, will be changed to be great children who have the motivation to move and be struggle guys.... goodluck...

Trick to Motivated children be brave hearth

2009-03-05T18:54:00.000-08:00

Parents will certainly annoyed & irritated when the children have a simple / weeping maudlin and coward.
Many things can we do to overcome this, it is easily to convince your child that the things that he did not face frightening / dangerous as he imagined.
example, crying in fear because he is a dark place alone, provide motivation and understanding to our children that the dark place is nothing, and maybe you can say that the devil will be run if meet him/her! :), Provide motivation to your child that he/she and push child to overcome it without fear.
Below a certain point to motivate children to not become a coward:

1. Tell him that he is capable and can overcome a case without fear.
2. increase confidence and to motivate himself with the responsibility to provide a complete problem / work itself.
3. give praise to the child if he can complete the job / problem even with minimal results.
4. make sure that children in this world there is no need to scared, and only God we should fear Him.

Soul mate characteristic

2009-03-05T00:40:00.000-08:00

Is the friend who accompanied during this day-to-day we are called soul mate? Yea, you must read this article first!
Guys, we have create some criteria to find your soul mate.
your soul mate must be :

1. she/he understand all about you,
know your habit, your live style and also can keep your secret.
2. He thou need, even if it is only about clothing worn during the match date.
3. Comrade, who he always ready to show weakness without meaning we want to impose.
4. Compact in all things, even when buying a shirt or accessories (although different colors).
5. you and your comrade never run out of chat, where everywhere exciting!
6. always motivate you, if you get some trouble

so, did you have found them??

Motivate Your Child by Show Your Love

2009-03-02T18:33:00.000-08:00

Today we will share about a specific plan that will provide more incentives for your child [non material gift].
You can tell the child how much you like him or her, but the best way to really
take your child to understand how much you care to show it is!
If you want your child to gain confidence and motivation to achieve a good
grades in school, you must provide your child with a game one day.

The first thing to do is to buy a notebook calendar for your child.
Spend more money and get the most beautiful books in the store search.
Ask your child to write the whole program in each class listed.
You must sit your child as it is written. You should also ask
questions relating to each class and show genuine interest.
Then, each school day your child write a sentence or two
on each category, and any issue or project that has been assigned. If you
reluctant child, use one of the incentives in the first report, to ensure that your child
write this information and make it a habit to do so.
Will be a habit, once you review all that is written in every day. Again,
should show a sincere interest in the academic performance child.!**

Tricks to motivate children

2009-03-01T22:06:00.000-08:00

Today we will learn how to provide incentives and awards to children for motivate them. Most importantly at the right time to provide incentives / rewards to our children. And we should know when intensive / awards that we give our children.
Below, you will learn the right way to motivate and to give tribute to our children.

# 1. Motivation when the children will face the test schools. Give him the promise of a gift [if successfully reached the target we want] No incentive is likely to decrease motivation and children will be less vibrant in the school exams!

# 2. children's motivation when performing activities that benefit the environment and community and school environment. Give him praise and awards when he was doing the deeds that benefit the environment such as helping friends who need help.
With motivation and award the child will feel itself means and confidence.
There are two rules that make incentives powerful:
# incentives that are desired by your child. Ask your child for ideas.
# reward is given immediately after your child meet the goals.

Great simple trick to teach your child [between 3-7 years old]

2009-02-27T18:08:00.000-08:00

I think all parents usually get big trouble when try to teach their child learn something ..
Why? Because they are used straight method to teach them ..
So do you know the method that parents can teach “a new way” so that the children enjoy all leasson that teach by their parents?. Example lesson to enjoined numbers, letters and colors with methods read or told the children remember and repeat back to memorize it .. parents think it will accelerate the learning of the children to memorize and can immediately understand the lessons that we give .. believe that the child will feel tortured! They do not even possible to understand all that we teach them ..!

So how to teach them so they can enjoy a mug letters, numbers and colors quickly and they do not feel oppressed to do it?
This is the trick that I will give to you ..
Make a lesson you will teach your child to become a kind of game or games ..! how? For example you will teach the letter A and a certain color, then you can show an object that begins with the letter and the color ..! nah so sianak will easily remember the letters and colors that you teach the stuff that you remember the show .. simple isn’t?

Trick to Grow up Your Child Confidence

2009-02-25T23:09:00.000-08:00

For individuals who are grow up, your child need a highly motivated from parents for increase their confidence. this is needed to forge them into an independent person and have a confident nature. With a motivated and feeling confident on the child, you have educate your children to become people who can accept themselves, ready to accept the challenge in the sense that would like to try something new even though it was aware that there is certainly a possibility. People who believe themselves not fear expressed opinions in front of many people. The confidence, help our children to face the situation in the association and to address problems in society.

The confidence can make children able to overcome the pressure and rejection from his friends. Children who have confidence, courage and motivation to face difficult situations and will request assistance when he need. They have a charm that makes people want are friends with. They are not afraid to do things according to their view. Here are some ways foster confidences in our children:
1. Let your child do something that he wanted to do, the task of parents is overseeing and directing, not hinder or limit!

2. Trace their arguments on a matter that catches their attention. example, he who likes football, ask his argument about it and let him give comment on football players.. let them argumentation and express opinions, with this way we will up their confidence.

3. Indicate that you believe your child has the ability, provided the tasks and responsibilities which may cause feeling of having participated. For example, children are usually happy to answer the phone. teach him the phone polite and correct. Then, give him the opportunity to do so. Try also help children to get the goods / shopping that you buy .

4. Create opportunities for experiences and new challenges. Expand interests and skills of your child, let and receive a business that has been made, whether any results. Do not just see the end result only. Rather than say to the child that is not what may be done, it is better to say what can be done. For example, rather than say "You should not the house without permission," better say, "You can go to the home if people are already signed in and ask permission." Before comment the negative behavior of children, think about first two or three times, while always remembering to emphasize the things that positive.@

obama good for the world?

2009-01-19T17:59:00.000-08:00

This question appears at the inauguration obama this fall on 20 January 2009. Like many made that many people expect and predict that there is a fundamental change from the maestro "young gun" Barrack obama.
Expectations, mainly from the Asian region is 80% less of Asia like behavior and policies of U.S. president Bush Junior George.
But the question whether the senator from the democrat party is able to have hope?Can he become "real Superman" for people in the world?

Palestine conflict at this time, expectations are likely still far from reality.United States as "father" for Zionist Israel has become a long story that may not be changed ...
So do not expect much on Obama for peace in the middle east!
Iths hart to believed .. just see and wait Obama political blow that will not be shifted away with the policy of the preceding middle east peace ..

Laws Memory #2

2008-11-14T00:40:00.000-08:00

5th The law of associations.
This was formulated back in the 4th century BC by Aristotle. The concepts that arose
while calling each other from the memory bank through the association. For example,
the atmosphere in a room raises memories of events that took place in (or reminder of what
you read it reside in, and that is exactly what you need).

6th Law of the scenes.
The alphabet is easy to recite in its periodic and difficult to reverse the order. The views
learned in a certain order, then recalled, calling each other in the same order.
7th Law of strong impression.
The stronger the first impression of what is saved, the brighter the image. The bigger
the number of channels of information, the stronger the information is stored. Therefore, the task
achieve the strongest possible first impression of the subject material.
8th The law of inhibition.
Any subsequent memorisation inhibits its predecessor. The scholars from the data should "regulate"

Laws Memory #1

2008-11-14T00:32:00.000-08:00

There is composed of:
1st Act in concert.
This is the simplest but also the most important. According to the German author Georg Lichtenberg,
poor people remember what they read, because "they do too little thinking." The more deeply you
understand what you may remember, the simpler and more detailed, will remain in your memory.

2nd The law is important.
"For the knowledge to be digested, it must be absorbed with joy," wrote Anatole France. The
interesting and "tasty" is easy to remember as a man does not need to make special efforts, such as
the ability to store spontaneously comes into play.
3rd The Law of the available knowledge.
The more you know about a particular topic, the easier a new memo increase total
on. Everyone must have noticed that when he opens a book read long ago, he read it as if he
never read before. This means that when he read it for the first time that he did not have the relevant
experiences and information, but by that time, he accumulated them. Have a look Forms
Relations between the incumbent and new knowledge. This is the result of memorisation.
4th The law in readiness for Storage Percent.
Readers get the information he claims to come from the text. The same is true for the duration
by memorisation. When you want something to remember for a long time, one will recall that at least
better than if you want to remember anything for a short time.

Dramatic and share poems

2008-11-14T00:06:00.000-08:00

Every student, school children and professional or amateur actor, this aspect of memory may be the most problematic of all. The method is usually recommended and employed by reading a line over and over again, 'get it', read the following line, 'get', and the two together, 'they', read the next line and so on ad infinitum to the first lines are forgotten.

Memory systems based on the principles and successfully used by famous actors and actresses is the reverse. With this system the material to be remembered is read and reread fast (see Speed Reading) and understanding over a period of four days, about five to ten times a day. If you for understanding constantly in this way, you will be much more familiar with the material than you realize at the end of the twentieth reading, and you will recall, without looking at the text, most of the material to be commemorated.
Your spirit, especially if you're already on your right the brains of the imagination to help you understand, will have absorbed nearly 90 percent of the information, and remembering will become in line with the correct reading and basic knowledge on the use of the instruments of imagination and association. This system is much more successful than the line by line repetition system, and it can even be further improved in the following way: when you use Memory Key Words. For example, if the material to be remembered is poetry, a few Major Keywords helps your mind "to fill out" the remaining gaps word. If the material to be remembered is part of a script, again the Memory Key Words and Images Link Systems prove essential.
The fundamental elements of a long speech can be strung together with Key-Word convenience, and signals from speaker to speaker can be handled much more efficiently if your creative mnemonics the great leap between the previous speaker the last word and your next word. It is a lack of the use of these techniques, often mnemonic cause chaos on stage, especially those long silences and pauses in the continuity that occur when a performer forgets his last word or another forget his first. Acting troops can save as much as 50 percent of their time, and thus greatly reduce stress and increase enjoyment and efficiency, but the application of the Memory Basic Principles on the theatrical works in which they are involved.

Discovering success of the mechanism

2008-11-14T00:00:00.000-08:00

It may seem strange, but it is nevertheless true that everything is up to ten years, scientists had no idea how the human brain and nervous system work, "knowingly" or to achieve a goal. They knew what happened to what was long and careful observations. But not a theory about the basic principles in the context of all these phenomena together in a concept that has meaning. RW Gerard, writes in the Scientific Monthly in June 1946, on the brain and imagination, has said it is sad but true that most of our understanding of the mind to remain as valid and useful if, for all we know , And the skull was filled with cotton set.
But when I took the man to build an "electronic brain" and that the goal is to try to build up its mechanisms, was to identify and take advantage of certain fundamental principles.

After they were discovered, and researchers began to wonder: Could it be the way the human brain also work? Can you believe that the generation of human beings, our Creator, we can make the servo-mechanisms wonderful and beautiful more than an electronic brain or guidance system ever thought of the man cage operating under the same basic principles? In the opinion of cybernetic famous scientists such as Dr. Norbert Weiner, Dr. John von Newman, and others, the answer was an unqualified "yes". Their Embedded guidance system

Everything living has a built-in system management and goal-seeking device, placed there by the Creator in order achieve its goal - that is, in a broad sense - to "live". In simpler forms of life on the goal of "living" simply means the physical survival and for individuals and species. Built-in mechanism in animals is limited to finding food and shelter, or avoiding enemy and overcome the threat, and reproductive ensure the survival of the species. In humans, the goal to "live" means more than just survive. For an animal to live "just means that certain physical requirements must be met. The man has a number of emotional and spiritual needs of the animals do not. So for a man "living" includes more than physical survival and reproduction and to metal. It requires a certain emotional and spiritual satisfaction as well. The man was built in the "success mechanism", and is much wider than an animal. In addition to helping people to avoid danger or overcome, and "sexual instinct," which helps keep the race in my life, the successful implementation of the mechanism that can help him get answers to the problems, invent, write poetry, run a business, the sale of goods, explore new horizons in science, was more peaceful, develop a better personality or achieve success in another activity that is closely linked to his "live or make a fuller life.

Do You Know Function of Calcium?

2008-11-13T23:55:00.000-08:00

Function of Calcium Function of Calcium is to calm the nervous system.
Author Catharyn to feel like Elwood million laude use of calcium, to relax the nervous system. She explains:
"Without calcium dissolved in the blood, nerves can not send messages.

Nerver was tense. They can not relax. For children, this indicates a bad provisions, tant compartment and easy temperament, whining crying. When serious deficiencies, muscle twitch Is muscle spasms and even seizures. In adults, they show calcium deficiencies with nervous habits such as cock and cheerful or tensing toe when the leg crossed. They are impatient and izpravyash of their loved when they really want to be patient and kind. They are easily irritated, leaped at least sounds and often grouchy. They are restless and can not sit still for too long. They usually suffer from insomnia. "Dairy products, turnip and mustard Greens, Collard, kale, broccoli, are natural dietary sources of calcium. Calcium tablets are available. Catharyn Elwood offers:
"For nerves to relax and send their impulses, you need calcium. Calcium can not, unless it is absorbed phosphorus and vitamin D are also at work. See that you get at least two grams of calcium and no more than an hour of sunbathing, or 800 up to 4,000 units of vitamin D per day. Use safe, raw milk and vegetable oils nerafiniranite. "
It also recommends magnesium, vitamin B1 and Vitamin B6 mineral feelings as "comforts": "Vitamin B is the main nerve granted to all B-complex vitamins ... Lack of vitamin B1 indirect starves nerves of a food is sugar. sugar comes from very digestible carbohydrates, which is impossible, if not ... B1 Vitamin B6 (pyridoxine) win fame as another important member of the family for a quiet and steady nerves. "

Be Your Own

2008-11-13T23:48:00.001-08:00

Most people who have failed in a business do not like what they see when they look in the mirror. Young people are particularly affected by this kind of emotional reaction to a problem that seems to defy solution. Do not forget that as long as you live you make mistakes now and then, and when you do, it is only logical that you do not like themselves, not the picture if you look at yourself in the mirror, if not for your little self . The point to remember is that you should be yourself you must rise above self-employed. You must rise above mistakes and accidents yesterday.
You should try your big self. People are error-makers, but they are also error-breakers.

Company to yourself - your big self-employed - is to accept yourself for what you are when you make mistakes. Look at yourself in the mirror with friendly eyes and you realize that much bigger than a mistake, a mistake, an unfortunate situation, all the heartache.
You'll live longer than your mistakes instead of with them. You need your weaknesses, get on your feet in moments of crisis, and count on the confidence of the successes of the past to crises in creative options.
If you do not like what you are, get off your back. Stop living with this hang up, because you can only either as a dislike or what you are. Now remember that you can better yourself or your great self, which transcends your mistakes. That is what successful living is all about. This is what self-involved.

You're Creative?

2008-11-13T23:29:00.001-08:00

Many of us are Matatag convinced that people are born creative or not creative, that only a limited number of people can create a different generation. Leonardo da Vinci, Shakespeare, Beethoven, Alexander Graham Bell and Einstein all used their vast creative gifts. Everyone has the right to use your imagination properly productive.
What specifics of a creative mind? First, a sense of direction, purpose. After this problem is clearly defined and all possible solutions. Then select the best solution and act on them. Must have the ability to forget problems temporarily if defies solution and the ability to rise above the disappointment.
I believe all of us are creative.

We are a creative mechanism work for us that steers us to success. For example, the use of simple choice of a pencil. We forget that as children we chose clumsily, zigzagging in the direction of a pencil until you learn to do it successfully.
Successful implementation is registered with mental tape recorder for future use. This, in light feeling is creative efforts. All we can do because we all have imagination. We use it every day without a nap this. For example, when worry, we use imagination in a negative way to create something that no longer exists. We project the screen of mind scene that does not happen because we fear we will fail. On the other hand, when we are happy we use your imagination constructively. We picture a useful purpose of the success we seek remember past successes to achieve satisfaction from this.
Composed of all the frustration and success, and to think creatively, we must rise above the mistakes of the past and use self-confidence from past successes to present our work. We can think creatively when:
1. Obviously we think of a problem.
2. We think all possible solutions.
3. Accept the best and when that act.
4. We forget the problems temporarily, if defies solution.

Initial mechanism within us will work for us subconsciously using the ingredients of our past success. The greatest creative efforts for all of us, big or small, are creating habits happiness. It can do as a habit of that day, recalling the joy of past successes and use of that good feeling in our ongoing work. Elbert Habard remember words, "Happiness is a habit - encourage him!"

A sugar-free program for marital problems

2008-11-13T23:15:00.000-08:00

A California doctor has suggested that many marital conflicts can be resolved when the couple went on a sugar-free diet. Cecelia Rosenfeld, MD, writes in the medical journal Medical New materia
explains:
"One of the main causes of marital disputes - lack of food - is too often overlooked.

In my own practice, I have noticed that a surprising number of" broken marriage "spouse through a blood sugar imbalance.
"Many of these men and women showed symptoms of irritability, violent temper, extraordinary sensitivity and extreme fatigue. In most cases, there was no evidence of organic disease. Corrective action nutritional eliminate these unpleasant symptoms for many spouses and often in the process strengthened their crumble marriages. "
The doctor tells about the case of Mrs RL, a 34-year-old secretary. The woman was tired, showed poor concentration and suffered from chronic emotional depression. Her life at home has deteriorated, and she was divorced from her husband. Dr. Rosenfeld treat them with nutritional therapy. It was four months before an improvement was detected, but shortly after she was her husband again and try
again for a happy life. It is still believed it follows the natural food program and has removed sugar from its food program.
Mr TE, a 53-year-old business executive, a bit nervous tension, including pounding migraine headache. The woman said the man, he was the victim of such a chronic irritability and nervous restlessness that no one can live with him. They were on the verge of a divorce.
Dr. Rosenfeld both of them in a completely natural nutrition program - without white sugar. In two months, the husband of headache is finished, and it's easier to live. He and his wife not only not a divorce, she has a six-month trip around the world!
Of course, many other factors may be in marital discord. But at that unjustified sugar metabolism and resulting hypo can be an individual emotionally unstable, unable to deliver basic reasoning differences. It is encouraging that more and more doctors are checking the possibility of low blood sugar as a factor in an unhappy wife and husband for help.
Only a healthy body can be a healthy mind. Together, they add up to a healthy marriage!

Tips of Memorization Advice

2008-10-28T21:55:00.000-07:00

Before you set about reading a book, article or document, try to guess its title from what is written in it (or what you would write in the author's place). The same "forecasting" applies to the heads of chapters and the first paragraphs of the text. Before reading (listening and glancing through) think of what information you want to derive, and what for. This will stimulate your interest and prepare you for its cognition. Where the author, citing a number of arguments, is going to draw a conclusion, make a self deductions our first and only then continue to read. Before reading recall all relevant information known to you. In other words, "Brush up" your knowledge. Try to imitate Ancient Roman orators, who learned their speeches pacing up and down and "establishing connections" between the text and the atmosphere of their homes and then would recall the speech by taking "mental strolls". If you want to memorize a text in detail do not learn it piecemeal. Learn the whole text, and learn it in its natural sequence.

To avoid forgetting the name of a new acquaintance, strengthen the first impression left by him by repeating his name aloud ( "Excuse me, have I heard you right?"), Using it in the conversation and when farthing. Write down this name, if only with your finger in the air. imagine in whose honor this man may have been named, etc. Try to evoke the strongest possible emotions connected with the information you memorize. Incidentally, this is exactly what Lenin did. The margins of the books he read bristle with categorical and profoundly emotional notes: "True!", "What nonsense!", "Ha-ha!", And "You've hit the nail on the head!" When preparing for intensive efforts consider the mental state you are in at the moment. Sadness, irritation, uncertainty and fear are enemies of memory. To these rules you may add a host of your own, based on the laws of memory. In short, the knowledge of these laws will enable you to memorize much more than before even if you had complaints about your memory.
Memorization Tips Tips
Before you set about reading a book, article or document, try to guess the title from what is written on them (or what you want to write to the author of the place). The same "forecasting" actually applies to leaders of Chapters and the first paragraph of text.
Before reading (and hearing glancing through) Think of what information you want to take, and what for. This will stimulate your interest and prepare you for his intellect.
Where the author, CITING a number of arguments, is going to draw a conclusion, make a lessening of our self-first and then proceed to read only.
Before reading recall all the relevant information known to you. In other words, "brush up" your knowledge.
Try to imitate Ancient Roman orators, they learned Speeches pacing up and down and "establishing connection" between the text and the environment of their home and then the recall of speech by taking "mental strolls" .
If you want to remember a text in detail not learn it gradually. Find the full text, and find it to his natural order.
To avoid forgetting the name of a new acquaintance, strengthen the first impression left by him by repeating his name aloud ( "Excuse me, I have heard you right?"), Using it in conversation and when the hair. Write the name, if only your fingers in the air. in honor imagine that this person can name, etc.
Try to evoke the strongest possible emotion connected to memorize information. Incidentally, is exactly what Lenin did. The margins of books he read the hair to protest and profoundly emotional notes: "True!", "What nonsense!", "Ha-ha!", And "You hit the nail on
head! "
When preparing for intensive mental effort considering the state you are in the moment. Sadness, anger, uncertainty and fear are enemies of memory.
The rules you could add a host of your own, based on the laws of memory. In short, the knowledge of these laws allow you to memorize much more than before even if you have a complaint about your memory.

Big Secret Laws Of Memory [part 2]

2008-10-28T21:40:00.000-07:00

We will continue to exposed about Lows of memory, as we know we have limit of memories, I mind, we can not rembember details for something that we have done at past, but hope we will still remember the “red lines” for some story or event, incident on the past. Ok below another four secret about Laws Of memory ..

The Law Of Associations.
It was formulated back in the 4th century B.C. by Aristotle. The concepts which arose
simultaneously summon each other up from the memory bank by association. For instance, the atmosphere of a room evokes recollections about events which took place in it (or recollection of what
you read staying in it, and this is exactly what you need).

The Law Of Sequences.
The alphabet is easy to recite in its regular order and difficult in the reverse order. The conceptions
learned in a certain sequence, when recalled, summon each other up in the same sequence.

The Law Of Strong Impressions.
The stronger the first impression of what is being memorised, the brighter the image. The greater the
number of information channels, the more strongly the information is retained. Hence, the task is to
achieve the strongest possible initial impression of the material subject.

The Law Of Inhibition.
Any subsequent memorisation inhibits the previous. The learned portion of information must "settle"
before the next is taken up. The best way to forget newly memorised material is by trying to memorise
something similar directly afterwards. This is why school children are advised not to learn physics
after mathematics and literature after history and to learn poetry before going to bed.

Big Secret Laws Of Memory

2008-10-28T20:53:00.000-07:00

As human we always used our memory to remember anything, so below will expose Eight Secret about Law OfMemory.

First, Comprehension of The Law.
It is the simplest, but also the most important. As to the German writer Georg Lichtenberg, people poorly remember what they read because "they do too little thinking". The more deeply you
grasp what you memorise, the more easily and the more in detail it will remain in your memory.

Second. Interesting of The Law.
Anatole France wrote "For knowledge to be digested, it must be absorbed with relish," The interesting and "the appetising" is remembered easily as man does not have to make special efforts, as the ability to spontaneously memorise comes into play.

Third, The Law Of Previous Knowledge.
The more one knows on a certain subject, the more easily one memorises everything new pertaining to it. Everyone must have noticed that when he opens a book read long ago, he reads it as if he had never read it before. This means that when he read it for the first time he lacked the relevant experience and information but by this time he has accumulated them. Thus reading forms connections between the accumulated and the new knowledge. This is the result of memorisation.

Fourth, The Law Of Readiness For Memorisation.
The reader derives the information he sets out to derive from the text. The same goes for the duration
of memorisation. When one wants to remember something for long, one will remember it in any case
better than when one wants to remember something for a brief while.
There are still have for explaination about Secret Laws Of Memory
Will be explain later…

Motivation, Part of Succes keys..

2008-10-10T00:51:00.000-07:00

Success Motivation for Your Happiness and Success!
Goal Setting is extremely important to motivation and success. So what motivates you? Why are you in college? I believe it is one reason why you want to be a success man!!
Motivation is one of part for push to be success..
Below some list for up your motivation to reach your success..

Detailed instructions
- If you want a specific result, give specific instructions. People work better when they know exactly what’s expected.

Short and long term goals
- Use both short and long term goals to guide the action process and create an overall philosophy.

Kindness
- Get people on your side and they’ll want to help you. Piss them off and they’ll do everything they can to screw you over.

Deadlines
- Many people are most productive right before a big deadline. They also have a hard time focusing until that deadline is looming overhead. Use this to your advantage by setting up a series of mini-deadlines building up to an end result.

Team Spirit
- Create an environment of camaraderie. People work more effectively when they feel like part of team — they don’t want to let others down.
Recognize achievement - Make a point to recognize achievements one-on-one and also in group settings. People like to see that their work isn’t being ignored.

Personal stake
- Think about the personal stake of others. What do they need? By understanding this you’ll be able to keep people happy and productive.

Concentrate on outcomes
- No one likes to work with someone standing over their shoulder. Focus on outcomes — make it clear what you want and cut people loose to get it done on their own.
Trust and Respect
- Give people the trust and respect they deserve and they’ll respond to requests much more favorably.

Motivation and Spirit Info

2008-10-10T00:23:00.000-07:00

Motivation ..
Motivation is the reason or reasons to participate in certain problem, especially human behavior as well as studies in philosophy, economics and conflict
For your information, you can find a lot of free Motivation Idea Kit, techniques, tips and tricks to help you achieve greater happiness and success on the Internet.
Motivation is an international disability and development charity, working in low-income countries to improve the quality of life for persons with mobility.
There is a list of reasons that your spirit:

1st Consequences
- Never use threats. They will turn against you. But to make people aware of the negative consequences of not getting results (for everyone involved) can have a big impact. It is also a big motivation for me. If you do not get your act together, will you ever get what you want?
2nd Pleasure
- It's the old carrot on the stick technique. Provides a pleasant prices creates impatient people, and productive.
3rd Performance incentives
- Call the people selfish nature. Give them a chance to earn more for themselves by earning more for you.
Along with the above points, there is another 7 points to their motivation, we are about others next time ..

Several Secret to Reach Comfortable Live [part 2]

2008-09-25T01:19:00.000-07:00

Now we’ll explain another secret to Reach Comfortable Live last part.
Helping Others
With so much thought, the personal questions that can
be easy to other people's problems. This is not only
nor to lend a hand to people in need, but also
occurring from a sense of contribution and links
Few working for someone else.

Host unit of blood or food, volunteers at the local library,
Shares, or gift of literacy for those who have not yet
read. We have not had enough time for the main commitments, collect
extra clothes or blankets and donate them to their place
Protection or Salvation Army.

Do something for them
As strange as it may sound, people often have a much more difficult
Time than anything with this task to others.
Our good response to a feeling of guilt or selfishness
when it is necessary to take care of itself, but it
nothing about these selfish. If you do not tend to your
Needs and desires, you can not start that there is someone
yet.

Turn Silence
Life is full of noises. Everywhere you go, the
Beep, blaring, or bopping the way for the ears. No
Except that a lot of noise to create and mental
physical stress, but also the soothing sounds of water
on the natural world around them.

For thirty minutes a day, every device off,
Machine and a part of the equipment in your home. No television,
No stereo, or your dishwasher. You will quickly find
little time in silence will help your nerves
and give him the opportunity to finally "Get in touch with his
Thoughts.

Practice patience
Perhaps the most difficult to remove the tip, but also
The most useful to a sense of patience and
Reception in his life. If you try hard enough, you
easy to find something to complain of twenty-four
Hours a day, but at the end of the day you were not all
better - what would be worse.

When you click a situation that tests their patience
focal point on how they can improve it. This is not the case,
accept reality and move on. Getting all upset waste
Oz his energy to consume things
better.

The next time you are stuck in line or caught in traffic
Jam, just think about how you can benefit.
If the solution in the sense comes to patience and
Understanding.

This step in the city, you have a quiet
and balance, you need to take some time before the next stage,
I have the things you wanted and experience Semper
Semper the life you want to live.

Several Secret to Reach Comfortable Live [part1]

2008-09-25T00:57:00.000-07:00

Starting inspiration to create a rich, more rewarding life is almost impossible if you do not get a first time to add a bit of peace, connection, and balance your life.
The steps below will help you do just that.

First Create a short phrase
When stress starts to build, repeating a personal great person will work wonders to return to a state of peace and calm. While many mantras revolve around religion, it is by no means a requirement. Short phrases such as' I am in control 'or' This too will pass "may work as effective. The only requirement is that it works for you.
Focus on the moment
At times like these, the multi is king - or queen. and this may be part of the problem. You can split your focus on more than one task, but it can lead to strong your efficiency and peace of mind as well. Whatever you do, try to focus intently on one thing. Have to prepare breakfast? Listen to the sizzle of sausage to pan, feel the fork in your hands, and savor every bite of it.
Organize your space in The Environment
around you how often a strong indicator of what is happening within you. A cluttered or disorganized home or office makes for as much clutter and disorder in your mind. To avoid full that excitement and confusion, spend five minutes every day cleaning up or clearing out the easiest target for the accumulation clutter in your home or office. Trash mail continued to pile on the kitchen counter? Miscellaneous things always end up on your night stand? Now is the time to clear the clutter.
We’ll info the other latter..

Way to make my child motivated to learn and do well.

2008-09-12T02:09:00.000-07:00

"The love of learning, the love of challenge." Its Psychologist Carol Dweck defines motivation. And, in its view, the motivation is often more important than the initial capacity to determine our success. But somewhere in the middle ranks of the motivation of some young adolescents to learn a nosedive. A young teenager can begin to grumble about the assignments and the teachers, ask to be dropped from a favorite activity, complaining that he is bored or signs of being lost in the shuffle educational institutions. Here are some of the things that can contribute to a low motivation:

• Short attention spans. Some educators report that it is difficult for students to concentrate on a long history project if they are used for TV programs and media presentations that are fast, short and entertaining.
• A shift in the way your child that he is capable of. Younger children tend to believe that the harder you try, the smarter you get. But Dr. Dweck notes that as children move into their early teens, they may begin to believe that a state is fixed and their ability to compare with those of others-the harder you have to try, the less you should be able. This position may dampen motivation. Why try if it will not help you to do?
• The school environment. A young teenager may lose motivation after moving from elementary school to a middle school or junior high. The loss of motivation can be fueled by insufficient support in the new school or by increased workloads and expectations that the student has not yet adjusted.
• biological changes. The start of puberty period to hair or 4 feet 2 inches long when your buddy is 5 feet 10 inches-leads a number of teenagers. Derivation make it difficult to think about the swim team or the social studies project that is due.
• Emotional problems. It may take extra effort to concentrate on a scientific project when it was engaged in a physical or uncertainties worried about being excluded from a special group.
• Social and peer pressure. A child may be influenced by friends who believe that academic success is not "cool", or that girls are not good at math.
• the lack of opportunities. Some young people have little chance to classes or participating in the activities that they need to spark their enthusiasm. This is most likely with students from disadvantaged families or who are at risk, to contribute to the perception that they are unmotivated.
• undeveloped work. Some unmotivated young people can not have learned that the school success takes time and effort. Many villages compete for attention and students, according to some surveys, some students expect from the school and its activities are always exciting. They are not aware of the fact that both the school and in everyday life, they can learn valuable lessons from activities that are not always fun and that the achievement usually requires great effort. You can encourage and provide opportunities for your child, but eventually your son is responsible for seeing that his homework gets done and your daughter must be one of the practice of the piano.
How can I make my child motivated to learn and do well, both inside and outside the school?
Psychologist Carol Dweck defines motivation as "the love of learning, love the challenge." And, she says, the motivation is often more important than the initial capacity to determine our success.
inspirated from :family.go.com

Six keys quickly and easily change your life.

2008-09-02T21:43:00.000-07:00

There are 6 way to get your succes, but its all up to you to try this way...
1. Let the past
Before you can build a better future, you need to get rid of the pain in your past. In the absence of time, does not mean that you are not eternal. Learn from your history, but not as a barrier between you and your dreams.

2. Do not forget to success
So important as learning and overcoming the mistakes of the past is not without reference to the success of the past. No matter who you are, you have succeeded at any other time in your past. Do not forget those moments. Use them to remind you that you can achieve your goals.

3. Creating Opportunities
It is possible. The dreams that you have in your heart, but the pressure on the back of your mind are within reach. Accept that you can create a better life. This will serve as a springboard for the faith you need to succeed.

4. Make a big dreams
To dreams and you want to inspire action and results, but they need to be large. If you are not enthusiastic about what you have planned for the future, you'll never find the inspiration you need to change your life. Powerful dreams can move the soul, and if you dream big dreams, you'll be forced to have a photo concrete reality.

5. Find your way to change
Does not matter how much you'd like this happens, change will never lead to think alone – just take action. The world is swimming in dreamers, but only those who act on their desires achieve truly remarkable results.

6. Make A plan for next day
At least 30 minutes each night of your day and plan for the next. It is a simple way to an element of control in your life. Also from this habit of today, will help enormously if you start working on your exciting and inspiring goals and dreams.

Still not confidence.. remember, just do it!

New pick-old ideas

2008-09-01T00:14:00.000-07:00

Take a hand at the same time. 've Heard. This is sound advice, but we have to go a little further.
Even now when I talk with people about their hopes and dreams, on the way forward is with great monsters; insurmountable challenges that will send them running for the nearest dark corner.
We must do more than give you goals, one step at a time - must be taken immediately.

The first goal is to prepare initial Motivation123 program, made a mistake and distortion of the idea of head pieces. Knowing that I had to fill dozens of pages of meeting not only help reduce the weight of the challenge.

Then, to make breakthrough.
You should not write a full head. I did not even write a page. All I has to do is turn on the computer.
So simple? Yes. But it is a secret.
Millions of goals and dreams are deferred, and then lost forever, because people are busy on the way forward. They never take a step.

By testing only the first steps necessary for your dream, you overcome this obstacle. This simple task will not be postponed, which will help you to take not only the first step, but also trigger a momentum that will lead to the end of this objective.
idea from : Motivation123.com

Getting Started to Change your Live!

2008-08-28T03:06:00.000-07:00

i ever asked ten people, if they want to change or improve. I had ten nods.
I then asked these ten people exactly what I wanted. I had ten success.
Everybody wants change. Everyone, however, did not know what they want change. In the desire is there, but it is not clear. This feeling is not done.

If you are serious about doing more with your life, you have - I mean - be clear about what we want. Responses May are not easy to find, but that does not mean they are not there.

It will work. It will focus thought, effort and investigation. But on the other side of this work is a life that makes you happier and more fulfilled than ever.

Take clearly what you want - super special - and will be one of the few who do are rarely more than wish. Continue to achieve.

The Secret Of Motivation

2008-08-28T02:06:00.000-07:00

You can go to the door, talking off your shoes, and you do it. You can make Asia, saps your motivation for seconds. You can sit down.

It is true! It may be almost impossible to draw to yourself, couch when you are settled in after the long day at work. A small change in routine, which can lead to a significant difference.

Instead, arriving in the country and has been resting for several minutes - which can easily be extended a few minutes - Keep your feet and take care of your nighttime exercises.

Will find it much easier active guests staying at your feet than to try to design energy when movies hidden by inviting him nail around you.

Give him a chance, and you will be amazing on how much you made!

Solved It With a Pen and Paper

2008-08-24T23:42:00.000-07:00

The 'interest you in writing. No goals or ambitions. No, we are not talking about creating a clear objective. Instead, we have to discover a clear obstacle.

There are few people want to admit that are afraid to do something. They have also not necessary to admit that it is not desirable to work to improve. The output? The excuse always available.

What's your excuse?
Whether it's a rich calendar, or the fact that children still at school, people to achieve everything that comes out of hot water, fear or offer.

It is not so scared out of the dead end jobs and find it really positive, is simply that you do not have the time.

Of course, with apologies to the truth, nothing changes. And even clearer is the fact that you need to get rid of this fall destructive illusion.

Getting Started
Since these little nuggets of fraudulent use both enjoyed in the past, it is difficult for them to the place surface, which are so ingrained that make use of an excuse is more reflective of rational thinking.
This problem can be solved with a pen and paper.
Written, word for word, the excuses you used in the past to avoid doing things that you afraid of things that offer, vai the light shine on the rationalisation.
You can also ask friends or relatives typical "reasons" has been offered to explain their inaction.

Once you've found your way of explanation, will be ready next time that comes to mind. Instead of talking him out of action, you know better. This is only your reflection excuse to work and, finally, to free themselves from the trap of rationalization.

The Secret Of Happiness

2008-08-24T23:37:00.000-07:00

Did Winning the lottery and spending the rest of your life on a tropical island can make you on the true happiness??
In recent years, science and psychology have seen a significant shift, but today this matrial is not significant as a few years ago...

Neo Psychology
Through Mr. Seligman work at the University of Pennsylvania, he has created an entirely new branch of psychology. Instead of focusing solely on the neuroses in life, he decided to study what makes us feel good.
Since the first days of his pioneering work, psychology has definitely been positive.
One of the highlights of this branch is - you guessed it - good luck. Thank you for the work of many psychologists positive, the path to such sentiment has become increasingly clear.

Key of Happiness
They have discovered through its clinical study that happiness is closely related to the strong - things that you are. People were happy to use their unique skills to an ambitious project or a goal.

You do not have millions of dollars on your account or personnel island to be happy. All you need is already in you. Discover your strength, the implementation of a challenge, and you will found there what can make you on true happiness!

Big Secret To Reach Job

2008-08-14T02:44:00.000-07:00

Below the big secret to reach your best job that you dream, you can promote yourself in a career in promotions:

1. Volunteers Making a Difference
Volunteer for tasks that expose your skills. Look particularly challenging projects that other people have been reduced.

Even a voluntary mentor for the other organization. This can be seen and to develop leadership, management and interpersonal skills. Team management sent to your challenges and how you have worked with the person you're mentoring to overcome these challenges.

2. Be a solution to the Creator is not a problem Maker
Anyone can find problems in organisations. My experience is that you do not have to find them… they will find you. Sometimes they have a special ability to find problems, and reporting.

To develop the skills to look at these problems "should make it possible for them to move" a step back and analyze the opportunities and to develop ideas to address the problem. Make sure you are connected to these solutions during meetings, e-mails, memos and discussions with management. You will soon be displayed when leadership, as one who can win the obstacles and make things happen Organization.

3. Handle the next level to this level
If you are an administrator and want to be vice president then start working as vice president. Search for vice president, which is open to mentoring you to the next level. Remember that the vice president is not promoted to the next level, unless it believes that the vice president has developed a someone to take the spot. It might as well be you. Plus, you can ease their workload.

Explain Vice President, what do you hope to achieve in such a way that everyone has a clear understanding, and that this is a win-win situation for all.

4. Reporting that you want it!
Many times the workers lose their offer because decision-makers and influential career do not know if they are interested in being promoted.
It will take time to sit down with your supervisor, manager, supervisor, etc., and let them know you are interested in going to the next level. Ask for their honest assessment of your skills. Then ask what you need to be ready when the next opportunity for a career in the show.

5. Groups Join to speed Promotions
Join committees in the organisation. It shows management that you are careful enough to make a difference.
Also joining the professional groups and associations. Professional groups and associations are an excellent way to influences outside the organization's information skills. Do not just join, a participant in the activity of the association to show creativity, teamwork and other skills.

The six succes for your live

2008-08-14T02:29:00.000-07:00

Below the six success factors secrets, Jerry Rice, you can easily motivate you to success in every aspect of your business, career and life:

1st Motivate you see opportunities in every Challenge
Jerry would have looked at the task of Fang as a load of bricks, which is a waste of his time. But he saw the big picture and made the task more enjoyable by developing games from the activities. Many times in life, we are thrown stones and complain and that they miss the chance for us. The person who can find solutions to the challenges that they face, can write their own ticket to success. If you have a challenge, it is your preparation a chance in the future. You can not know when the opportunity comes, why, or what are the chances, but it happens, will you be prepared? Enjoy your challenges so that you prepared.

2nd Yourself motivating to see that this is normal to experience a Little Pain
As Jerry was the pain of the Fang of bricks every day, this pain to build, he was a stronger person. Each stone was Jerry refuel the internal desire for success. Just think of some situation in the workplace, in business or in life, that was embarrassing. Your pain can be a painful moment, but it could also be a learning experience, and it may be a setback. How you can use this setback to motivate you to greater success? We achieve success in our company, career and life as we develop the success of the use of our instruments "pain" as a learning experience and a springboard to success.

3rd Motivate yourself to take unpopular tasks
Catching bricks all day is not the glamorous job in the world. Many times we throw stones in life and to be avoided like the plague. Volunteers for the Fang these blocks, while others fall. This will impact on the people to see your specific skills and offer the chance for success. It is what I always say: "It is not what you know, it is not, you know, it is to know what you know." If you volunteer for the Fang of these stones, enter, while others now know and see the special skills and talents that you issue.

4th Securing themselves to motivate action
Even the simple act of measures to successfully make more than 98% of other people. Many people are waiting times for the "right time" or "more resources." Self-motivation to take action, where you stand today and make the necessary corrections, if necessary.

5th Motivate yourself go the extra miles
Jerry Rice's off-season personal football workouts were legendary. He would train six days a week, runs five miles, along with running wind sprint of the steepest mountains in his community. He does not need to do grueling work, but he wanted in better condition than any other professional football player. He went the extra miles as the best.

What do you do that extra miles? Do you have a continuous learning program in place? If you think of yourself, your employees better? Give your customers something extra to show appreciation for their business? These are all ways in which you peace and success in your company, your career and your life.

6th Yourself motivation for the creation of a masterpiece
Jerry Rice wanted to be the best wide receiver ever in professional football, and he achieved that title. He was motivated to pay of achieving this goal.

Are you motivated and ready for a masterpiece? Do you have a vision of what your business, career and life masterpiece looks, feels or sounds like? Are you ready to improve the quality of work, attitude and determination to your masterpiece? What are you willing to give to your masterpiece? Until you are ready to answer these questions, you can not form the basis for achieving your masterpiece.

After you answer the above questions, smarter goals as your roadmap to success. If it is not on paper, your goals does not exist. Motivated to co-create, write and to act on your goals.

thesykesgrp.com

Ryan Indonesian gay, have kill more than 7 person!

2008-07-28T21:54:00.000-07:00

Indonesian Police spokesman Abubakar Nataprawira said on Monday Verry Idham Henryansah alias Ryan, the main suspect in a serial killing and mutilation case, may face the death penalty.

The head Indonesian police said the suspect would be prosecuted on charges of breaching article 340 of the Criminal Code which was punishable by 20 years in jail, life or death.

"I think, the element of premeditation exists in the case. It is impossible for him to kill ten people if he had not planned it," the police spokesman said.

Nataprawira said besides article 340, Ryan had also breached article 339 of the Criminal Code on murder accompanied by other crimes. This article carried a punishment of up to 15 years in jail.

He said because the crimes occurred in two places -- Jakarta and Jombang district in East Java -- the investigations would be carried out by police of the two provinces.

"The mutilation case will be handled by the Jakarta police because it happened in South Jakarta while the serial murders case will be tackled by the East Java police because they took place in Jombang," Nataprawira said.

On the location of the prosecution, it would be left to the Supreme Court to decide whether it would be held in Jakarta or in Jombang.

Ryan is the main suspect in the mutilation case of Heri Santoso (40) whose body parts (consisting of seven parts) were found in a suitcase, a backpack and a plastic bag in two locations in Jalan Kebagusan Raya, Pasar Minggu, East Jakarta, on July 12, 2008.

He is also the main suspect in the murders of nine others whose bodies were found buried in the backyard of his father`s house in Maijo hamlet, Jatiwates village, Jombang district East Java. Four of the bodies were found on July 22, 2008 and five others on Monday (July 28). [Antara]

The different are…

2008-07-12T09:41:00.000-07:00

Who is The King!!

Exactly, cats & employee are tired..the different are...

Cat tired from playing game…

Employee tired to get earning, to reach money although it isn’t from forex. bisnis.!!

****

Waterfall Chalange!

2008-07-10T02:23:00.000-07:00

What you think about it..

They think its funny

Smile and sleep on the edge of Waterfall….??????????

High live Quality??

2008-07-09T20:58:00.000-07:00

You can do it if :
You are a rich man…, need a challenge, no need more earning & money and of course …Crazy…….
Quistion is …
Are You interest Play poker or forex for get this !!!

don't do it if you still having full possession of senses

*** [teene.com]

Wake up from the dead

2008-05-28T02:17:00.000-07:00

Its miracle !!

Velma Thomas, women 59 years old, West Virginia, very lucky women. Why?

Because she have “live again” after doctor team judged end of her live..

Doctor said that her heart have been off and she was gone.

But when all medical tools loosened, velma wake up from her unconscious !!

Last week, Velma got heart attack, then her family save her to the hospital, at that time her heart has stopped more than 17 hours. Doctor Team tried all way to save her live by used hipotermia mode [down the body temperature] and try to stimulate her brain but its failed and they give up and decided that Velma have dead. Doctor Kevin Eggleston said that velma skin have been hard & cold, hands and fingers have been fold.

“Good hand have save her” Said Danial Pence [velma nephew] as ABC News.

After her family have prepare to funeral ceremony, Tim Thomas [velma’s son] get phone from hospital that his mother have wake up from her dead!!

Hospital nurse said that velma move her hand, foot then cough several times and ask about her son..

The Docter team speechless “All come from God hand, it is miracle!!”Doctor Eggleston said.